This app offers immediate emotional support and tools for managing anxiety, depression, stress, and other mental health challenges. It provides guided sessions, emotional exercises, and a mood diary based on Cognitive Behavioral Therapy principles. Access personalized guidance and resources to achieve emotional balance and well-being.
1.3.8
June 18, 2024
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Luminarme is a digital tool designed to provide emotional support and manage challenges like anxiety, depression, and stress. It utilizes principles of Cognitive Behavioral Therapy to offer guided sessions and exercises.
Luminarme offers a variety of exercises focused on attention control, meditation, and breathing techniques. These are designed to help users manage their emotional state and practice mindfulness.
Yes, Luminarme features a mood diary where you can monitor and record your thoughts and emotions. For added privacy, you have the option to protect your entries with a password.
Yes, Luminarme provides 'Help' functionality for immediate support during moments of crisis. It offers targeted instructions based on your current problem, such as anxiety or panic.
The free version of Luminarme offers access to some functionalities. The premium version unlocks all benefits, including full access to personalized sessions and advanced features, to maximize your emotional care.
Luminarme Premium is available through subscription plans. Users can choose between a monthly plan for $4.99 or an annual plan for $29.99.
Based on the provided data, Luminarme is currently supported on iPhone and iPod devices. Information regarding Android availability was not specified.
The latest version of Luminarme is 1.3.8, and it was last updated on June 18, 2024. This indicates regular updates to improve the application.
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