Luna Fast

Your body does not feel the same every day. Luna Fast helps you plan around that. Luna Fast is a cycle-aware nutrition and wellness app that helps you understand how your energy, cravings, appetite, and eating rhythm may change across your menstrual cycle. Instead of treating every day like it should be the same, Luna Fast gives you gentle guidance based on where you are in your cycle and how you feel today. Track your cycle, log quick daily check-ins, see what may be coming next, and plan meals or lighter fasting windows with more context and less guesswork. What you can do with Luna Fast: - Track your menstrual cycle and estimated phases - Log cravings, energy, sleep, and stress in a quick daily check-in - Get gentle nutrition suggestions based on your current phase - See a 14-day calendar to plan ahead - Understand when lighter eating may feel easier and when regular meals may matter more - Explore wellness challenges that support better daily habits - Use premium nutrition guidance and meal ideas - Keep your personal data private and stored on your device - Export or delete your data anytime Luna Fast is built for a softer, more realistic approach to wellness. It is not about strict rules, pressure, or ignoring your body. It is about noticing patterns, planning with more awareness, and making choices that fit the day you are actually having. Privacy matters. Luna Fast does not require an account, and your cycle information, health profile, goals, and daily check-ins stay on your device. Important: Luna Fast provides general wellness information only. It is not medical advice, a medical device, a fertility tracker, or a contraceptive tool. Cycle predictions are estimates and may not reflect your actual cycle. Always consult a healthcare provider for medical concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stgula/ Privacy Policy: https://app.notion.com/p/Privacy-Policy-3899ac52ab958049a175d5b92fbfbfb2?source=copy_link