Lutara: Perimenopause Tracker

Lutara: Perimenopause Tracker

Hot Flashes, Anxiety & HRT Log

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Free
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Details

  • Released
  • Updated
  • May 5, 2026
  • September 14, 2026

Features

Lutara: Perimenopause Tracker screenshot #1 for iPhone
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Lutara: Perimenopause Tracker screenshot #5 for iPhone
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Lutara: Perimenopause Tracker screenshot #7 for iPhone
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About

Lutara is a private symptom tracker for perimenopause and menopause. Log hot flashes, night sweats, sleep, mood and HRT — get a weekly summary you can hand to your doctor. Most cycle apps are built for women in their 20s. Lutara is built for what comes after: irregular cycles, perimenopause symptoms, hormone replacement therapy, and the conversation you want to have at your next appointment. WHAT YOU CAN DO • Three-second symptom log — 18 symptoms, from hot flashes and night sweats to anxiety, joint aches and fatigue. • Weekly verdict written on your iPhone — patterns, changes and what to bring up with your doctor. • HRT tracking — brand, dose, schedule. Scan a prescription barcode to add it. • Doctor-ready PDF — printable summary with disclaimers, ready for your gynecologist or GP. • Apple Health integration — wrist temperature, sleep stages, HRV and reproductive health, automatically. • Lock Screen widget and Siri shortcut — log a hot flash without unlocking your phone. MORE THAN HOT FLASHES Anxiety, heart palpitations, joint and muscle aches, headaches, fatigue, dizziness, skin and hair changes, bladder changes, breast tenderness — 18 symptoms, each one tap away. If it's happening to you, it belongs in your log. PRIVATE BY DESIGN • No account. No email. No password. • Your data lives on your iPhone, encrypted. • Optional iCloud sync uses your private CloudKit container — we don't run servers that could read it. • Weekly verdicts are generated on-device using Apple Intelligence. Your symptom history is never sent to any cloud AI. • No ads. No tracking. No data sales. Ever. NOT A MEDICAL DEVICE Lutara is a wellness and journaling tool. It does not diagnose, treat or prevent any condition. Always consult a qualified healthcare provider for medical decisions, including hormone replacement therapy. SUBSCRIPTION • 3-day free trial of Lutara+. • Annual or monthly subscription unlocks the weekly verdict, doctor PDF and unlimited HRT entries. • Subscriptions auto-renew until cancelled. Manage in Settings > Apple ID > Subscriptions. Privacy: https://emberweb.meteerdal.workers.dev/privacy.html Terms: https://emberweb.meteerdal.workers.dev/terms.html Support: maotunko@gmail.com
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What's New in Lutara

1.1.1

September 14, 2026

Perimenopause is more than hot flashes. Now your log knows it too. • 18 symptoms — anxiety, heart palpitations, joint and muscle aches, headaches, fatigue, dizziness, skin and hair changes, bladder changes, breast tenderness. All one tap away under "All symptoms". • Your weekly verdict and doctor PDF include everything you log. • Small refinements throughout. As always, your data stays on your iPhone. Thank you for keeping your log with Lutara.

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Subscriptions & In-App Purchases

Pro Monthly

Full tracking + weekly reports + doctor PDF

$7.991 Month
How to cancel Lutara subscription ⁉️

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