Lutara: Perimenopause Tracker

Lutara: Perimenopause Tracker

Hot Flashes, HRT & Sleep Log

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Free
In-App Purchases

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Details

  • Released
  • Updated
  • May 5, 2026
  • July 13, 2026

Features

Lutara: Perimenopause Tracker screenshot #1 for iPhone
Lutara: Perimenopause Tracker screenshot #2 for iPhone
Lutara: Perimenopause Tracker screenshot #3 for iPhone
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Lutara: Perimenopause Tracker screenshot #5 for iPhone
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About

Lutara is a private symptom tracker for perimenopause and menopause. Log hot flashes, night sweats, sleep, mood and HRT — get a weekly summary you can hand to your doctor. Most cycle apps are built for women in their 20s. Lutara is built for what comes after: irregular cycles, perimenopause symptoms, hormone replacement therapy, and the conversation you want to have at your next appointment. WHAT YOU CAN DO • Three-second symptom log — hot flashes, night sweats, sleep, mood, brain fog, bleeding patterns, energy and more. • Weekly verdict written on your iPhone — patterns, changes and what to bring up with your doctor. • HRT tracking — brand, dose, schedule. Scan a prescription barcode to add it. • Doctor-ready PDF — printable summary with disclaimers, ready for your gynecologist or GP. • Apple Health integration — wrist temperature, sleep stages, HRV and reproductive health, automatically. • Lock Screen widget and Siri shortcut — log a hot flash without unlocking your phone. PRIVATE BY DESIGN • No account. No email. No password. • Your data lives on your iPhone, encrypted. • Optional iCloud sync uses your private CloudKit container — we don't run servers that could read it. • Weekly verdicts are generated on-device using Apple Intelligence. Your symptom history is never sent to any cloud AI. • No ads. No tracking. No data sales. Ever. NOT A MEDICAL DEVICE Lutara is a wellness and journaling tool. It does not diagnose, treat or prevent any condition. Always consult a qualified healthcare provider for medical decisions, including hormone replacement therapy. SUBSCRIPTION • 3-day free trial of Lutara+. • Annual or monthly subscription unlocks the weekly verdict, doctor PDF and unlimited HRT entries. • Subscriptions auto-renew until cancelled. Manage in Settings > Apple ID > Subscriptions. Privacy: https://emberweb.meteerdal.workers.dev/privacy.html Terms: https://emberweb.meteerdal.workers.dev/terms.html
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What's New in Lutara

1.1.0

July 13, 2026

Your log should read the way you meant it. In 1.1, it can. • Edit any entry — tap a logged moment to adjust its intensity, duration, or notes. Your log, your words. • The widget privacy setting now stays put — choose symbols-only or counts once, and it sticks. • A sturdier connection to Apple Health, and widget counts that stay true to your log. • Refined wording and small layout touches throughout the app. As always, your data stays on your iPhone. Thank you for keeping your log with Lutara.

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Subscription plans

Pro Monthly

Full tracking + weekly reports + doctor PDF

$7.991 Month
How to cancel Lutara subscription ⁉️

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