One of the best app for training
My best app for training. It records all your history and tones of programs to pick
Archived App (Last seen on 24 Jun 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Connect with communities and wearable devices for comprehensive health tracking.
✓Workout program access
✓Workout and meal tracking
✓Habit and goal monitoring
✓Coach messaging
✓Digital community features
✓Body measurement tracking
✓Wearable device integration
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What's New in LYF101
7.131.2
May 30, 2024
Bug fixes and performance updates.
User reviews
FAQ
What kind of workouts does LYF101 offer?
LYF101 provides workout programs designed to help users reach their specific fitness and health goals. Users can follow along to exercise and workout videos within the app.
Can I track my nutrition with LYF101?
Yes, LYF101 allows you to track your meals and make better food choices. This feature helps users maintain a comprehensive overview of their dietary intake.
Does LYF101 support integration with other health apps and devices?
Yes, LYF101 offers extensive integration capabilities. It can connect with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices for tracking workouts, sleep, nutrition, and body stats.
How does LYF101 help with motivation?
LYF101 incorporates several motivational features, including milestone badges for achievements, digital communities for meeting like-minded individuals, and real-time messaging with a coach.
Is LYF101 available on multiple devices?
LYF101 is designed for a range of Apple devices, including iPhone, iPad, iPod, and Apple Watch. This allows for flexible tracking and access across your ecosystem.
How often is LYF101 updated?
The latest version of LYF101 is 7.131.2, and it was last updated on May 30, 2024. This indicates a relatively frequent update schedule.
What is the age rating for LYF101?
LYF101 has an age rating of 4+, making it suitable for a broad audience. This rating suggests it contains content generally considered appropriate for young children.
Does LYF101 have ads?
No, LYF101 does not contain advertisements. The app is free to download and use without any ad interruptions.
