MacrosGPT

MacrosGPT

Your AI Personal Health Coach

10 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 19, 2026
  • May 18, 2026
MacrosGPT screenshot #1 for iPhone
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About

This AI-powered health coach goes beyond simple calorie logging to provide personalized guidance on your nutrition and activity. It analyzes your food intake, workouts, and weight trends to offer actionable advice and adapt your plan for optimal results.

AI-powered personalized macro targets
Effortless food logging (text, photo, barcode)
Integrated workout tracking (GPS, manual)
Weekly coaching reviews based on real data
Weight trend analysis with milestone projections
Custom meal plans and grocery lists
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What's New in MacrosGPT

2.3.3

May 18, 2026

Massive performance improvements, thank you to our users for continuing to report bugs for us to squash.

Subscription plans

Premium

Unlimited AI chat, advanced nutrition insights.

$14.991 Month
7 Days trial
How to cancel MacrosGPT subscription ⁉️

User reviews

Best macro app

This is a great app. Honestly genuinely very very good.

I’ve been tracking for a long time and this is the easiest, fastest way. And actual feedback plus workout tracking too? Crazy.

Deceiving

It seems really good on paper but in practice, not so much. As someone who’s been into fitness and tracking macros for a long time now, this was highly unrealistic and inaccurate. For example, when I logged my breakfast as 4 strips of bacon and some kimchi rice it told me it contained 50g of protein. This is just flat out untrue. Additionally, for mild SLOW weight loss it recommended me 1,400 calories and 141g of protein daily when I’m 5’1 and 113.5lbs. Not only is this highly unrealistic but potentially dangerous as the calorie count is extremely low for someone my size. Although the idea seems very well thought out, the AI just doesn’t seem very realistic or accurate.
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Response from developer

Hi Milly! This is Andrey, the founder. Thank you for bringing this up. The food logging had an accuracy bug and it's exactly what we just fixed in the most recent update. You shouldn't see errors like that going forward and the app should work how you expected it to. On the 1,400 cal target: to give context, at 5'1"/113.5 lbs your maintenance calories on a sedentary day land right around 1,400. That’s roughly your baseline. I hear that the target felt low relative to what you expected but the algorithm is based on the Mifflin-St Jeor equation, which is the clinical standard registered dietitians use for estimating calorie needs. Depending on your activity level the numbers are correct and that range is standard and safe for someone your size. If you’d like to try it again email feedback@macrosgpt.app and I'll reset your trial personally :) And thank you — this is the exact kind of feedback that makes the app better.

Better than MyFitnessPal

It’s like chatGPT for your macros. Tracks your food and workouts then gives you real feedback and adjusts your plan on its own.

Response from developer

Thank you! "ChatGPT for your macros" might be the cleanest way anyone's described what we're building. The whole point is that coach Mac learns from your data and sharpens the plan as you go, so keep logging and he only gets more useful. If you ever have ideas or want to flag something reach out to feedback@macrosgpt.app or use the in-app feedback button located in your profile drawer. Thanks again! — Andrey, founder

Great Macros app!!

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The Only App you’ll Need

This is by far the most useful fitness app ive ever used. Never have i ever thought that i will find an app like this, you dont have to google calories calculator anymore, you wont have to download a separate food calorie count app, and you dont have to use chatgpt for health questions. Thats 3 apps in one. This is perfect.
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FAQ

Does MacrosGPT have ads?

No, MacrosGPT is ad-free, allowing for an uninterrupted user experience focused on your health journey.

What devices does MacrosGPT support?

MacrosGPT is available on iPhone and iPod devices, providing access to its AI coaching features on the go.

How often is MacrosGPT updated?

MacrosGPT was last updated on March 20, 2026, indicating a commitment to ongoing development and improvements.

What is the age rating for MacrosGPT?

MacrosGPT has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.

How does MacrosGPT personalize macro targets?

MacrosGPT sets your exact macros based on your body, goals, and lifestyle, and these targets adapt as you progress.

Can MacrosGPT help with weight loss stalls?

Yes, if you're stalling on weight loss, Mac checks if you're actually hitting your activity targets and digs into why you're not seeing results.

What kind of coaching reviews does MacrosGPT offer?

You receive weekly coaching reviews based on your real data, providing accountability with a complete picture of your nutrition and activity.

Is MacrosGPT a medical app?

No, MacrosGPT is not a medical app. All recommendations are suggestions only, and users should consult a healthcare professional before starting a new nutrition plan.