Beautiful and beginner friendly
This is a really special meditation app! I love the way it looks and the IFS integration is really cool and unique. I was pretty new to meditation and totally new to IFS and with Rakhel as my guide I feel totally taken care of and gently guided to more inner knowledge. I’m excited to explore more of the courses.
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Totally Different Approach to Meditation!
This app has been incredibly helpful for me. I've downloaded nearly every meditation app and this feels completely new and different. Madrona truly addresses the issues that are stressing me out or bothering me - it's like I'm finding the therapy inside of me, this inner understanding that helps me sort through it all! I can't recommend this app enough! It's really changing the way I approach what bothers me.
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Wonderful resource for my clients
I have a lot of clients learning mindfulness and soothing practices for the first time. I love that I can offer Madrona as a helpful app between our sessions to practice these key skills. The app is easy to get around and the meditations are not religious or too intellectual. You can tell the teachers and therapists are warm, experienced, and relatable, sharing their vulnerability.
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Incredible
Easily my favorite meditation app, and I’ve tried many. Incredibly clear presentation and seamlessly blends eastern and western psych like nothing else out there. So excited about this!!
Thoughtful approach to mindfulness
Madrona’s thoughtful approach to meditation allows me to not only focus on the areas that are important to me, but do it in a way that seamlessly aligns with my busy day. I feel I’m making progress to my goals of greater awareness and clarity - step-by-step.
