Une vraie alternative
Proposée par mon kiné en attendant qu’il ait de la place dans son cabinet j’ai pu obtenir des exercices adaptés pour mon dos et aussi des conseils ! Je comprends enfin mieux comment fonctionne mon dos !
Free
About
This app offers a personalized, step-by-step program to improve lower-back comfort and freedom of movement. It features guided video demonstrations and a structured weekly progression with adapted alternatives based on your abilities.
✓Personalized exercise program
✓Guided video demonstrations
✓Structured weekly progression
✓Adapted alternatives
✓Lower-back comfort focus
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What's New in Malodo
2.2.0
September 7, 2026
Bug fixes and improvements.
User reviews
Developer apps
FAQ
What is Malodo?
Malodo is a free application designed to guide users step-by-step towards improved lower-back comfort and freedom of movement through a personalized exercise program.
Is Malodo suitable for beginners?
Yes, Malodo offers adapted alternatives based on your abilities and provides guided videos with detailed demonstrations, making it suitable for users of all levels.
What kind of exercises does Malodo offer?
Malodo focuses on exercises aimed at improving lower-back comfort and mobility, with a structured weekly progression and personalized programs adapted to your profile.
Does Malodo have ads?
No, Malodo is ad-free, providing an uninterrupted experience for users focused on their recovery and comfort.
On which devices can I use Malodo?
Malodo is available on iPhone and iPad, offering a convenient way to access its features on Apple mobile devices.
How often is Malodo updated?
The latest version of Malodo is 2.2.0, and it was last updated on September 7, 2026, indicating regular maintenance and potential improvements.
What is the age rating for Malodo?
Malodo has an age rating of 4+, making it accessible for a wide range of users looking for lower-back support.
Can I track my progress with Malodo?
Malodo provides a structured weekly progression, allowing users to follow a clear path towards regaining comfort and freedom of movement.
