Best apps like Malva: Stop Overthinking

Loop Mind: Stop Overthinking

Voice journal for overthinkers

Free

This app helps you understand and break free from unproductive thought patterns. It listens to your thoughts, identifies specific cognitive loops, and provides structured reflections to reveal the underlying reasons for your overthinking. Track your thought architecture over time to gain clarity and insight.

SHIFT - Regulate & Reset

ADHD & Autism Regulation App

Free

This app offers real-time interventions for neurodivergent individuals experiencing crisis regulation. It provides five distinct modes designed to help manage racing thoughts, shutdown, anger, overwhelm, and paralysis. The tool focuses on practical, immediate support without guilt or pressure.

Strike Force: Boxing & MMA

AI Boxing Coach & Punch Power

Free

Measure your punching power and speed with your Apple Watch. Compete with others, track your progress with detailed data, and integrate with Apple Health and Strava. Train smarter and improve faster with real-time feedback.

GymLog AI: Fitness Coach

Workout, Food & Coach in Chat

Free

This app acts as your all-in-one AI fitness coach, combining workout tracking, nutrition logging, and personalized guidance. Log exercises quickly, monitor your diet by snapping photos, and get tailored workout plans and advice from an AI that understands your progress.

OverThink: Anxiety & OCD

OCD, Anxiety & Overthinking

Free

This app provides a structured method to interrupt spiraling thoughts and overthinking loops without requiring certainty. It guides users through identifying looping thoughts, understanding their drivers, and practicing acceptance of uncertainty. Calming exercises and pattern tracking help users ground themselves and reduce distress.

iLoseWeight

by ihanwel.com

Free

Track your weight, body fat, and measurements with this comprehensive health and fitness app. Monitor progress with graphs and calculated BMI/WHR values. Customize your tracking experience with user-defined entries and optional in-app purchase modules for blood values and GPS fitness tracking.