No opt out for daily emails
You will receive a daily email with no ability to opt out. No one responds from this app or the developer to fix this. I am reminded on a daily basis how much I regret downloading this.
Free
In-App Purchases
About
This app offers an 8-week program with personalized self-help tools for managing depression and anxiety during pregnancy and postpartum. It provides daily educational content, interactive exercises, and trackers for sleep, mood, and activity, along with community webinars.
✓8-week personalized program
✓Daily educational content
✓Interactive augmented reality exercises
✓Sleep, mood, and activity trackers
✓Community webinars
✓Access to health coaches (provider/employer accounts)
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What's New in MamaLift
15.0
June 4, 2026
Improve UI component and performance
1
In-App Purchases
$69.99
ML
User reviews
Developer apps
FAQ
What is MamaLift?
MamaLift is an 8-week program designed to provide personalized self-help tools for women managing depression and anxiety during pregnancy or after delivery. It offers daily learning, trackers, and community webinars.
Is MamaLift free to use?
Yes, MamaLift is available for free. However, it does offer in-app purchases for additional features or content.
What kind of exercises does MamaLift offer?
MamaLift includes daily interactive exercises designed by clinical psychologists, some of which utilize augmented reality to make learning fun and engaging.
Does MamaLift track user activity?
Yes, MamaLift includes trackers for sleep, mood, and general activity to help users identify trends and stay on top of their well-being.
Can I connect with other users on MamaLift?
Yes, MamaLift offers exclusive community webinars for members, allowing you to connect with experts and other mothers.
What devices is MamaLift available on?
MamaLift is currently supported on iPhone and iPod devices.
How often is MamaLift updated?
The latest version of MamaLift is 14.0, and it was last updated on February 26, 2026. This indicates a recent and active development cycle.
What is the age rating for MamaLift?
MamaLift has an age rating of 12+, making it suitable for teenagers and adults.
