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MapMyMilk: CMPA & FPIAP Log

MapMyMilk: CMPA & FPIAP Log

Breastfeeding Food Allergies

16 ratings
10 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

Released
May 12, 2026
Updated
October 20, 2026

Features

Developer

Celrose Labs LLC
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🧾$54.99
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❓8 answered
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About

This app helps breastfeeding parents identify potential food triggers for their baby's symptoms like fussiness, gas, or rashes. It allows logging of meals, baby's symptoms, and other factors to reveal patterns and generate reports for healthcare providers.

✓Log meals with allergen tagging
✓Track baby's symptoms with severity
✓Scan ingredient labels for allergens
✓Automatic pattern correlation
✓Export reports for healthcare providers
✓Track nursing, pumping, and solids
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What's New in MapMyMilk

1.0.8

October 20, 2026

New in this update: • Filter your History by who ate it: your diet, baby’s solids, pumped milk, or formula. Many of you asked for this one. • Food suggestions now remember how you’ve tagged a food before, instead of showing generic tags. • Tapping a favorite or recent food now always saves it for the person you’re logging for. • Deleted entries now disappear right away. • Behind-the-scenes fixes and improvements. Enjoying the latest updates? Consider leaving us a review so our small team can reach more families like yours. Questions or ideas? Email us at support@mapmymilk.com. We read and reply to every single one!

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Subscriptions & In-App Purchases

MapMyMilk Monthly

Track foods & symptoms. Spot patterns. Cancel anytime.

$7.991 Month
How to cancel MapMyMilk subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

I wish I had this tool for my first baby

When my first baby was diagnosed with CMPA/FPIAP but her symptoms didn’t completely resolve after cutting out dairy from my diet, it was a lot of guesswork to try to figure out other potential triggers. My second has unfortunately also been diagnosed with FPIAP, and I can’t tell you how much of a difference this app has made. I particularly appreciate that you can add your own triggers if one isn’t listed already, you can select which symptom(s) to base the analysis off of, and can customize the time from trigger to symptom to accommodate for chronic vs acute non IgE reaction.
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Mmqreding

Response from developer

Hi mqreding! Thank you for giving us a try and for the detailed positive review! While we wish we were around for your first, we’re so happy we could help for your second. Please reach out with any questions as you continue on your journey! ❤️❤️

Great Tool

This app is great as a tool for pinpointing infant food allergies while breastfeeding and pumping. When I needed help with the app, the support was fantastic. Also, this app works well alongside Free to Feed support.
CChristineN87

Response from developer

Hi Christine! Thanks for the awesome feedback! We’re so happy it helped you pinpoint some issues and that you’re also enjoying our partners at Free to Feee!

Every Mom Needs This

MapMyMilk helped me navigate troublesome breastmilk sensitivity I experienced with my daughter. She struggled with gas, constipation and eczema. Tracking my food intake helped me pinpoint triggers and took the guesswork out when it was time to reintroduce foods. Now she’s eating solids and the app helped me track that as well. I wish I had this for my first born!
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HHolls_86

Response from developer

Hi Holls_86, thank you so much for giving us a try and for the warm review! We’re so glad that MapMyMilk helped you pinpoint triggers and then reintroduce foods when you were ready. Great job taking care of yourself and little one, mama!

So helpful!

This app is so helpful. I was food journaling on paper and it was so difficult to track. Everything here is all in one place and actually shows you what food is most likely causing the issue. You just gotta be diligent! I found it helped to use talk text while I was or baby was eating to
Log immediately. Thank you Maya!!
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JJax1810

Response from developer

Hi Jax1810! Thanks so much for the stellar review! We’re so glad our platform is helping you track everything in an organized way and find patterns ❤️

Detects hidden soy

It seems that the app glitches have gotten better, so I’m updating my review to be more positive. I love the tool that reads into ingredients for you. It helps detect hidden soy, which is what our struggle currently is. I wish there was a way to insert multiple meals at a time (eg. meal, side, drink all at once) vs entering them one by one. I also wish there was a way to search foods that already exist out there and auto populates the ingredients and potential triggers rather than entering our own every time.
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BBriEnaaa

Response from developer

So glad to hear things are running more smoothly! Thank you for updating your review - it means a lot to us. Hidden soy is notoriously tricky to spot and we’re really happy the label scanner is helping. Your feedback on multi-item logging and food search is noted — these are exactly the kinds of improvements we’re working toward. Just a quick tip — you can actually log multiple items in one entry (e.g. ‘chicken, rice, salad, water’) and the app will track them together. Hope that helps! Thank you for giving us another chance. 🩷

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FAQ

What is MapMyMilk?

MapMyMilk is a health and fitness app designed to help breastfeeding parents track their diet and their baby's symptoms to identify potential food triggers. It allows for detailed logging and analysis to provide concrete data for discussions with healthcare professionals.

How does MapMyMilk help identify food triggers?

MapMyMilk connects your food logs with your baby's symptom logs, automatically calculating correlations and assigning risk signals to potential triggers. This helps you see patterns in reaction times, symptom frequency, and severity trends.

Can MapMyMilk track different feeding methods?

Yes, MapMyMilk is built to track nursing, pumping, and bottle-feeding separately to ensure data accuracy. It also allows you to log your baby's direct intake when they start solids.

What kind of reports can I export from MapMyMilk?

You can export formatted PDF reports or CSV files from MapMyMilk. These reports provide evidence-based data to share with your pediatrician, allergist, or lactation consultant.

Does MapMyMilk have ads?

Yes, MapMyMilk contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability.

What is the free trial period for MapMyMilk?

MapMyMilk offers a 14-day free trial of all features with no credit card required at signup. After the trial, you can upgrade to Pro for unlimited custom triggers, label scanning, and export options.

What allergens can I track with MapMyMilk?

You can log foods with allergen tagging for dairy, soy, egg, gluten, tree nuts, peanuts, corn, and more. The ingredient label scanner also helps detect hidden allergens from product photos.

Is MapMyMilk suitable for parents of babies with CMPA or FPIAP?

Yes, MapMyMilk is specifically designed for parents navigating infant food reactivity, including conditions like Cow's Milk Protein Allergy (CMPA) and Food Protein-Induced Enterocolitis Syndrome (FPIAP). It helps pinpoint specific dietary culprits.