MapMyMilk: CMPA & FPIAP Log

MapMyMilk: CMPA & FPIAP Log

Breastfeeding Food Allergies

8 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 12, 2026
  • July 18, 2026

Features

MapMyMilk: CMPA & FPIAP Log screenshot #1 for iPhone
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MapMyMilk: CMPA & FPIAP Log screenshot #5 for iPhone
MapMyMilk: CMPA & FPIAP Log screenshot #6 for iPhone
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About

This app helps breastfeeding parents identify potential food triggers for their baby's symptoms like fussiness, gas, or rashes. It allows logging of meals, baby's symptoms, and other factors to reveal patterns and generate reports for healthcare providers.

Log meals with allergen tagging
Track baby's symptoms with severity
Scan ingredient labels for allergens
Automatic pattern correlation
Export reports for healthcare providers
Track nursing, pumping, and solids
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What's New in MapMyMilk

1.0.6

July 18, 2026

Bug fixes and improvements, including the ability to log a meal now and add the details later — perfect for busy days. Enjoying the latest updates? Consider leaving us a review so our small team can reach more families like yours. Questions or ideas? Email us at support@mapmymilk.com. We read and reply to every single one!

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Subscription plans

MapMyMilk Monthly

Track foods & symptoms. Spot patterns. Cancel anytime.

$7.991 Month
How to cancel MapMyMilk subscription ⁉️
2

In-App Purchases

$54.99

MapMyMilk Lifetime

Lifetime access. Track foods & symptoms. Spot patterns.

User reviews

Detects hidden soy

It seems that the app glitches have gotten better, so I’m updating my review to be more positive. I love the tool that reads into ingredients for you. It helps detect hidden soy, which is what our struggle currently is. I wish there was a way to insert multiple meals at a time (eg. meal, side, drink all at once) vs entering them one by one. I also wish there was a way to search foods that already exist out there and auto populates the ingredients and potential triggers rather than entering our own every time.
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Response from developer

So glad to hear things are running more smoothly! Thank you for updating your review - it means a lot to us. Hidden soy is notoriously tricky to spot and we’re really happy the label scanner is helping. Your feedback on multi-item logging and food search is noted — these are exactly the kinds of improvements we’re working toward. Just a quick tip — you can actually log multiple items in one entry (e.g. ‘chicken, rice, salad, water’) and the app will track them together. Hope that helps! Thank you for giving us another chance. 🩷

So helpful!

This app is so helpful. I was food journaling on paper and it was so difficult to track. Everything here is all in one place and actually shows you what food is most likely causing the issue.

Response from developer

Hi Jax1810! Thanks so much for the stellar review! We’re so glad our platform is helping you track everything in an organized way and find patterns ❤️

Add this app to your baby/toddler toolbox!

I started using the web app when my baby was 3 months old and I suspected a food allergy, I’m so glad it’s a mobile app now! Journalling foods and symptoms on paper felt overwhelming, but this app made tracking so much easier, especially being able to log photos with symptoms (to show our pediatrician). The insights were so useful too. We are still working through reintroducing the allergy and I know I’ll continue using it during this phase, too.
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Response from developer

Thank you so much for your review! We’re so glad MapMyMilk helped your family during the discovery/tracking phase and we are confident it will help during reintroductions now too ❤️

Amazing app to find food triggers

I used the web version of MapMyMilk and I am so happy to see they have an app now! My baby was diagnosed with CMPA but even after eliminating dairy, she kept having symptoms. Trying to figure out her different food triggers was so difficult and disheartening, and I almost gave up breastfeeding. Once I found mapmymilk things got SO much easier! I was finally able to figure out the issues were dairy, soy, and gluten. I don’t know if I ever would have gotten there on my own. Highly recommend this app to save your sanity!
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Response from developer

Thank you you for trusting us on your journey! We’re so glad it’s helping! 🩷

Game changer

I’ve been using MapMyMilk for awhile and was SO excited when the founder said she released the mobile app! It’s been a game changer, can’t believe there aren’t any other good trackers like this to help identify baby allergies.

Response from developer

Thanks for rating MapMyMilk! Were so glad it’s been a game changer for your family!

FAQ

What is MapMyMilk?

MapMyMilk is a health and fitness app designed to help breastfeeding parents track their diet and their baby's symptoms to identify potential food triggers. It allows for detailed logging and analysis to provide concrete data for discussions with healthcare professionals.

How does MapMyMilk help identify food triggers?

MapMyMilk connects your food logs with your baby's symptom logs, automatically calculating correlations and assigning risk signals to potential triggers. This helps you see patterns in reaction times, symptom frequency, and severity trends.

Can MapMyMilk track different feeding methods?

Yes, MapMyMilk is built to track nursing, pumping, and bottle-feeding separately to ensure data accuracy. It also allows you to log your baby's direct intake when they start solids.

What kind of reports can I export from MapMyMilk?

You can export formatted PDF reports or CSV files from MapMyMilk. These reports provide evidence-based data to share with your pediatrician, allergist, or lactation consultant.

Does MapMyMilk have ads?

Yes, MapMyMilk contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability.

What is the free trial period for MapMyMilk?

MapMyMilk offers a 14-day free trial of all features with no credit card required at signup. After the trial, you can upgrade to Pro for unlimited custom triggers, label scanning, and export options.

What allergens can I track with MapMyMilk?

You can log foods with allergen tagging for dairy, soy, egg, gluten, tree nuts, peanuts, corn, and more. The ingredient label scanner also helps detect hidden allergens from product photos.

Is MapMyMilk suitable for parents of babies with CMPA or FPIAP?

Yes, MapMyMilk is specifically designed for parents navigating infant food reactivity, including conditions like Cow's Milk Protein Allergy (CMPA) and Food Protein-Induced Enterocolitis Syndrome (FPIAP). It helps pinpoint specific dietary culprits.