Best Food Allergy App Journal

226+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated May 2026

If you already know Fig, this is the deeper bench. 226+ food allergy app journal apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Food Allergy App Journal

Fig: Food Scanner & Guide#1

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Editor's Choice
💪 Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
Fig: Food Scanner & Guide screenshot 3
Fig: Food Scanner & Guide screenshot 4
Fig: Food Scanner & Guide screenshot 5
Fig: Food Scanner & Guide screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Food Diary See How You Eat Log#3

Food Diary See How You Eat Log by Health Revolution Oy Ltd

Diet Tracker, Meal Journal, AI
Worth Considering
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeAdsIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium

More Food Allergy App Journal apps to explore

4
Spokin - Manage Food Allergies
Spokin - Manage Food Allergies
Spokin - Manage Food Allergies
Food Allergy Lifestyle Tool
Free

This app provides customized resources for families managing food allergies. It helps users quickly assess restaurant and recipe safety, discover hidden allergens, and find trusted reviews for various services. Navigate daily decisions and major life events with confidence, supported by expert advice and community insights.

Restaurant and recipe safety assessmentHidden allergen identificationAggregated user reviews for resources
💪 Health & Fitness
(900)
free with in-app purchases
5
Allergy Plus by Pollen.com
Allergy Plus by Pollen.com
Allergy Plus by Pollen.com
Pollen Forecast & Allergy App
Free

This app provides location-specific, real-time allergy information, including forecasts for pollen, air quality, and weather. Users can receive notifications for allergy level changes and view 5-day forecasts. It offers in-depth details on local allergens and syncs with a leading allergy forecasting website.

Location-specific allergy forecastsReal-time air quality and weatherAllergy level change notifications
💪 Health & Fitness
(20K)
free with in-app purchases
6
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
Easy Health Habit Meal Tracker
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
7
Food Journal Daily
Food Journal Daily
Food Journal Daily
Meal Logger
Free

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

Meal macro trackingDaily meal and snack loggingWeekly menu planning
💪 Health & Fitness
(363)
free with in-app purchases
8
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed oil free restaurants
Free

Discover restaurants that offer seed oil-free dining options. This app maps out eateries with specific dietary tags like grassfed beef, vegan, and gluten-free, helping you dine out confidently.

Seed oil-free restaurant mapDietary tags (grassfed, vegan, gluten-free)Food sensitivity filters
🍔 Food & Drink
(26K)
free with in-app purchases
9
feel good - health, allergy, diet and food journal
feel good - health, allergy, diet and food journal
feel good - health, allergy, diet and food journal
by Christian Auzinger
Free

This app helps you understand how food, lifestyle choices, and medications affect your well-being. Track your diet, allergies, and health conditions to discover personalized insights and improve your quality of life. It's a comprehensive journal for exploring your health.

Track food intake and reactionsIdentify food allergies and intolerancesMonitor diet effectiveness (Paleo, low-carb, etc.)
💪 Health & Fitness
(2)
free with in-app purchases
10
My Pollen Forecast - Allergies
My Pollen Forecast - Allergies
My Pollen Forecast - Allergies
Pollen Map & Allergy Tracker
Free

Track pollen counts and your allergy symptoms with daily forecasts and a symptom diary. Receive alerts for high pollen days to better prepare for allergy and asthma challenges. This app helps you understand your specific pollen sensitivities.

Pollen count mapMulti-day pollen forecastSymptom diary
💪 Health & Fitness
(26K)
ad-supported
11
Ivy: Processed Food Scanner
Ivy: Processed Food Scanner
Ivy: Processed Food Scanner
Uncover bad food ingredients
Free

This app helps you identify unhealthy ingredients in processed foods by scanning product barcodes. It provides detailed information on additives, seed oils, and potential allergens, allowing you to make informed dietary choices for yourself and your family.

Scan over 3 million food productsDetailed ingredient and additive informationIdentify seed oils, heavy metals, and microplastics
💪 Health & Fitness
(5.5K)
freemium
12
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.

Barcode and photo food scanningLow FODMAP diet supportGluten-free detection
💪 Health & Fitness
(1.7K)
free with in-app purchases
13
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

Easily check product compatibility with your dietary restrictions by scanning barcodes and ingredient lists. Customize filters for allergies, intolerances, and lifestyle choices to manage your diet effectively and prevent malnutrition.

Barcode scanning for product compatibilityIngredient list scanningCustomizable intolerance and allergy filters
🍔 Food & Drink
(182)
free with in-app purchases
14
ALLERGEN INSIDE - Food Scanner
ALLERGEN INSIDE - Food Scanner
ALLERGEN INSIDE - Food Scanner
Ingredients Label Reader
Free

Scan product barcodes or ingredients to identify allergens and translate ingredient lists. Supports multiple languages with text-to-speech functionality for easy understanding.

Barcode scannerIngredient label readerAllergen identification
🛍️ Shopping
(38)
free
15
ZYRTEC® ALLERGYCAST®
ZYRTEC® ALLERGYCAST®
ZYRTEC® ALLERGYCAST®
Pollen Count & Allergy Tracker
Free

This app provides personalized allergy forecasts and pollen counts based on local data like pollen, air quality, and weather. Track your symptoms to receive daily predictions and multi-day forecasts, helping you manage seasonal allergies effectively.

Personalized allergy impact scoreDaily symptom severity predictionsMulti-day pollen and weather forecasts
💪 Health & Fitness
(522)
free with in-app purchases
16
Food Intolerances
Food Intolerances
Food Intolerances
Histamine, FODMAP & IBS Guide
Free

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

Extensive food list (1,200+ items)Recipe calculatorFood diary tracking
🍔 Food & Drink
(870)
free with in-app purchases
17
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Understand your symptoms
Free

Easily track your food intake and any symptoms you experience. This app helps you analyze your diet and understand potential health triggers by providing a simple, user-friendly interface for logging meals and symptoms.

Record food intake by meal typeLog symptoms with intensityAdd detailed notes to entries
💪 Health & Fitness
(65)
free with in-app purchases
18
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Meal Checker & Nutrition Facts
Free

Scan food items, barcodes, or meals to instantly get detailed nutrition facts, allergen information, and ingredient analysis. Make informed dietary choices whether shopping, dining out, or cooking at home.

Scan food items and barcodesAnalyze ingredients and additivesDetect allergens
💪 Health & Fitness
(2.2K)
free with in-app purchases
19
Soosee - Allergy & Vegan Scan
Soosee - Allergy & Vegan Scan
Soosee - Allergy & Vegan Scan
Gluten, Health & Food Check
Free

Instantly scan ingredient labels to identify allergens, vegan ingredients, and other substances you wish to avoid. Supports over 30 categories and 18 languages, with offline functionality and customizable lists.

Instant ingredient scanningHighlights custom keywords30+ built-in categories
🍔 Food & Drink
(127)
free with in-app purchases
20
Allergy Force
Allergy Force
Allergy Force
—for managing food allergies
Free

This app helps individuals and families manage food allergies by providing tools for grocery shopping, dining out, and emergency preparedness. It offers features like food scanning, multilingual allergy explanations, medication reminders, and emergency contact alerts, fostering a supportive community.

Food Scan and Search for grocery shoppingMultilingual Restaurant Allergy ExplanationEpinephrine Injector Reminder
🌟 Lifestyle
(15)
free with in-app purchases