Marlo Fitness

Build workouts your way, stay focused set by set, and understand how every workout session adds up. Marlo brings planning, workout tracking, health context, and progress together in one focused training companion for iPhone and Apple Watch. PLAN YOUR TRAINING • Create individual workouts and routines with multiple workouts • Import a routine from a handwritten photo with AI • Choose a schedule that fits your week • Keep your exercises organized TRAIN WITHOUT THE CLUTTER • Follow every workout set by set • Track weights, reps, warm-up sets, rest periods, and notes • Choose a compact, medium, or expanded workout view • Keep up with your workout session from Apple Watch ADAPT TO THE DAY • See sleep, vital signs, cardio fitness, and muscle recovery from Apple Health in training context • Adjust weights or shorten a workout when you need flexibility • Review recent workout sessions before you start SEE YOUR PROGRESS • Explore workout effort, training volume, and muscle-group balance • Compare completed workout sessions across useful time ranges • See how every workout contributes over time Marlo is made for people who want structured strength training without unnecessary friction, from a photographed routine to the final set. Apple Health availability and supported metrics depend on your device, region, and permissions. Some features, including photo import, may require an account and an internet connection.