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Maternest - Maman et bébé

Maternest - Maman et bébé

Maman, bébé & post-partum

15 ratings
10 reviews
📚 Education
🔧 Utilities

Details

  • Released
  • Updated
  • May 18, 2026
  • July 9, 2026

Features

Developer

INALGAS
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About

This app offers comprehensive support for mothers during the first three years of their child's life. It provides scientifically-backed resources for mental health, physical recovery, nutrition, and infant development. Designed by perinatal experts, it aims to help mothers prioritize their well-being while caring for their families.

✓Mental health support with guided exercises
✓Personalized postpartum fitness programs
✓Nutrition and recovery guidance
✓Infant development activities by age
✓Audio stories and calming content
✓Daily well-being tools for mothers
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What's New in Maternest

1.0.27

July 9, 2026

Modification du système d'abonnement

User reviews

Most RecentHighest RatedLowest Rated

Je recommande

Le programme sportif m’aide à rester motivée, les exercices de respiration à me relaxer, et les activités avec bébé donnent de bonnes idées !
Alice BretonAlice Breton

Super expérience !

Maternest est une super appli qui accompagne les parents avec bienveillance et professionnalisme. Les contenus sont clairs, utiles et parfaitement adaptés aux besoins des jeunes mamans et de leurs bébés. L’interface est vraiment intuitive et agréable à utiliser. Une application qui permet d’aborder sereinement les vrais sujets liés à la parentalité, je la recommande sans hésitation 😊
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Stéphanie1-Stéphanie1-

Super Appli!

Je recommande cette application qui permet un accompagnement, des conseils, des solutions musicales et histoires, et qui propose des solutions quand on n en trouve pas!
Pat59817Pat59817

Une appli qui répond aux vraies questions

Une appli pensée avec intelligence pour accompagner les jeunes mamans dans les premières années de leur enfant. Les contenus sont pertinents, accessibles et apportent des réponses concrètes aux questions du quotidien. J’ai apprécié cette approche globale qui prend en compte aussi bien la santé mentale, le bien-être physique que les besoins du bébé. Un outil utile, rassurant et agréable à utiliser. Merci!
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Faustine WAFaustine WA

Super appli

Application très pratique pour les mamans et leurs bébés, conseils utiles et fonctionnalités bien pensées, je recommande
MarieDnneMarieDnne
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FAQ

What is Maternest?

Maternest is an application designed by perinatal experts to support mothers during the first three years of their child's life. It offers resources for maternal mental health, physical recovery, nutrition, and infant development.

What age range does Maternest cover?

Maternest provides content and programs tailored for children from birth up to 3 years old, with personalized categories that evolve with your child.

What kind of mental health resources does Maternest offer?

Maternest includes guided exercises, breathing techniques, heart coherence, thought journaling, calming audios, and psychoeducational content designed to help mothers manage stress and emotional balance.

Can Maternest help with physical recovery after pregnancy?

Yes, Maternest offers personalized fitness programs adapted for postpartum recovery, including gentle cardio, strengthening exercises, and options to create a custom program. Nutritional guidance from dietitians is also provided.

Does Maternest have ads?

No, Maternest is ad-free. All features and content are accessible through a transparent subscription.

What is the update frequency for Maternest?

The latest version of Maternest is 1.0.27, and it was last updated on July 9, 2026. Updates are provided to ensure reliable content and features.

What devices is Maternest available on?

Maternest is available on iPhone and iPod devices, catering to Apple users seeking comprehensive maternal and child support.

How does Maternest track progress?

While specific progress tracking mechanisms aren't detailed, the app offers personalized programs and activities that evolve with the child's age, suggesting a form of developmental progression tracking.