Maya

Maya

Skills for anxiety & low mood

10 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • January 14, 2022
  • June 3, 2026
Maya screenshot #1 for iPhone
Maya screenshot #2 for iPhone
Maya screenshot #3 for iPhone
Maya screenshot #4 for iPhone
Maya screenshot #5 for iPhone
Maya screenshot #6 for iPhone
πŸ–ΌοΈGet Icon
Iconsβ†˜οΈŽ

About

This app provides tools and techniques based on Cognitive Behavioral Therapy (CBT) to help manage feelings of anxiety and low mood. It offers a structured approach to understanding and improving mental well-being.

βœ“CBT principles
βœ“Anxiety management
βœ“Low mood support
βœ“Skills development
βœ“Mental well-being tools
Show original description

What's New in Maya

2.3.1

June 3, 2026

Bug fixes and performance improvements.

User reviews

Great App

This is such an amazing free resource! Lots of good chunks of info and very engaging. I only wish I could skip around different lessons

Love how it looks

I’m still waiting for my personalized sessions, but the shared content is so pretty! I need all my get-stuff-done apps to be this smooth.

Developer apps

FAQ

What is Maya?

Maya is a skills app designed to help users manage feelings of anxiety and low mood. It is based on the principles of Cognitive Behavioral Therapy (CBT).

Is Maya free to use?

Yes, Maya is available for free. There are no in-app purchases or advertisements within the application.

What age is Maya recommended for?

Maya is recommended for users aged 17 and older, as indicated by its age rating.

What devices does Maya support?

Maya is available on iPhone and iPad devices.

How often is Maya updated?

The latest version of Maya is 2.3.0, and it was last updated on April 6, 2026. This suggests a history of regular updates.

What is the user rating for Maya?

Maya has received an excellent rating of 5.0 stars from 10 user ratings, indicating high user satisfaction.

Can Maya be used offline?

The provided information does not specify offline functionality. However, as a skills-based app, it is likely designed to be accessible when needed.

Where can I learn more about Maya's development?

For further information about Maya, you can contact the developers at maya@med.cornell.edu.