MCTC Global

Daily Habit Tracker is a comprehensive year-long program that helps you align your daily activities with your most important life goals. Using the proven Plan-Do-Check-Act framework, our app guides you through structured self-reflection and intentional habit formation. Key Features: - Personalized daily tracking with custom questions - Professional coaching support and psychological guidance - Traffic light progress monitoring system - Evidence-based behaviour change methodology - Goal alignment assessment and gap analysis - Daily reflection prompts and progress visualization - Bi-weekly psychological review sessions - Milestone recognition and celebration Whether you want to build healthier habits, achieve career goals, or create lasting lifestyle changes, our app provides the structure, support, and accountability you need for sustainable transformation.