Best mDiet alternatives: apps like mDiet

Freewill: Social Confidence

Daily Challenges. Real Growth.

Free

This app provides daily, science-backed challenges designed to improve social confidence and real-world interaction. It utilizes principles of CBT and exposure therapy to help users overcome avoidance behaviors and build social fluency through practical application.

Luvo Calming Guided Meditation

Mindfulness coach & Self care

Free

This mindfulness app offers guided meditations, breathing exercises, and soothing sounds to reduce stress and anxiety. It also includes daily trackers for water intake, steps, sleep, mood, and gratitude, promoting overall well-being and self-care.

Workouts Routines For Women

Female Body workout & Training

Free

This fitness app offers personalized workout routines and training programs specifically designed for women. It includes audio guidance, instructional videos, and an engaging coaching experience with DJ mixes and motivating trainers. Workouts can be streamed or accessed offline.

Injecta: Treatment Tracker

Doses, progress & reminders

Free

Track injectable treatments, monitor progress with photos and charts, and manage medication supply. Receive smart reminders and organize lab results. Share progress with your doctor securely.

InstaTrainMe Trainer

by InstaTrainMe Technologies, INC.

Free

Connect directly with clients seeking fitness expertise. Manage your schedule, attract new clients, and grow your business through a comprehensive marketplace platform. Facilitates secure bookings, payments, and communication.

Recomp AI - Body Recomposition

Chat Calories & Macro Tracker

Free

This app helps you achieve body recomposition by connecting food logging, macro tracking, and progress monitoring. It uses AI to analyze your intake and provide feedback for fat loss, muscle gain, or maintenance with fewer assumptions.