MealOS Lab
Dinners, Timed Right
About
This kitchen tool helps you plan and time three dinners a week, adapting recipes to your equipment and taste preferences. It generates shopping lists, tracks pantry items, and offers step-by-step guidance for confident cooking.
What's New in MealOS Lab
1.0.3
October 23, 2026
Smarter shopping, safer allergy checks, and see at a glance what each dinner cooks in. - New: appliance icons on every dish show whether it uses the air fryer, Instant Pot, rice cooker, oven, hob or microwave, matched to your kitchen. - Shopping list: the same ingredient from different recipes now lands on one line, grouped by store aisle. - Allergies: choose from all 9 major allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame). Your existing choices are kept. - Pantry: "oats" in your pantry now covers "rolled oats" in a recipe, and "rice" no longer counts as rice vinegar. - Tell the app how hot your air fryer goes, and hotter recipes cook cooler for longer. - The "One pot, endless dinners" shelf now only shows dinners the Instant Pot actually cooks. - Breakfast recipe fixes, and a cook in progress picks up right where you left off after a relaunch.
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FAQ
Does MealOS Lab have ads?
No, MealOS Lab is ad-free. The app focuses on providing a calm, practical tool without advertisements.
What is the price of MealOS Lab?
MealOS Lab is completely free to download and use. There are no subscription fees or hidden costs associated with the app.
What devices does MealOS Lab support?
MealOS Lab is currently supported on iPhone devices. Future updates may expand compatibility to other platforms.
How often is MealOS Lab updated?
The latest version, 1.0.2, was released on October 13, 2026. Updates are released periodically to improve functionality and add new features.
What is the age rating for MealOS Lab?
MealOS Lab has an age rating of 12+. This indicates it is suitable for users aged 12 and older.
Can I use MealOS Lab without an account?
Yes, you can start cooking without an account. Creating a free account is optional and allows for saving your week plan, shopping list, and cooking history across devices.
How does MealOS Lab handle dietary restrictions?
MealOS Lab allows you to set a taste profile with strict allergy blocking, smart dislike swapping, diet filters, and spice comfort levels. Recipes will adjust to fit your preferences.
What makes MealOS Lab's timing feature unique?
MealOS Lab schedules every component of your meal backwards from your dinner time, using a live timeline. This ensures all parts of the meal finish simultaneously, preventing cold sides.
