MealOS Lab vs Mealo +

Three real dinners a week. No nightly planning, no guesswork, no dinner that finishes twenty minutes late in pieces. MealOS Lab is a kitchen tool built for people who want to cook a few solid meals a week and stop thinking about food the rest of the time. It builds your week, times your cooking, and adapts to the equipment you actually own. Start cooking without an account Browse every dinner, set your taste profile, and run the full cooking timeline as a guest. No sign-up, no email, no wall in front of the app. Create a free account only if you want your week plan, shopping list, cooking history, and dinner photos saved and synced across devices — and anything you cooked as a guest comes with you when you do. Plan the week in minutes Start from ready-made bundles, let the app auto-build your week, or drag nights into the order that suits you. When plans change, so does the week — no starting over. Decide tonight, fast Not sure what to cook? Answer a few quick questions with the Meal Finder, or tap Dinner Now for an instant pick. Either way, you're cooking in minutes, not scrolling. Everything lands together The real problem with weeknight cooking isn't the recipes — it's the timing. MealOS Lab schedules every component backwards from your dinner time, with a live timeline, so the rice, the protein, and the vegetables all finish at once. No more cold sides waiting on a slow protein. Cooks around your kitchen Turn on the oven, air fryer, pressure cooker, or rice cooker you actually own, and the steps reroute automatically. Recipes adapt to your equipment — not the other way around. Built around how you actually eat Set a taste profile with strict allergy blocking, smart dislike swapping, diet filters, and spice comfort. The app quietly adjusts recipes to fit, instead of asking you to filter every time. Shopping and pantry, handled A shopping list generates itself from your week, tracks what's already in your pantry, and remembers your recurring weekly favorites so you're not re-adding the same staples every time. Confidence in the kitchen Step detail is written for beginners, with a plain-language cooking glossary for anything unfamiliar. Log each dinner with ratings, notes, and an optional photo, so your favorites are easy to find again. You stay in control of your data Your account and everything in it can be deleted from inside the app at any time, from the account icon on the Today screen. No email, no support ticket, no waiting. No feed. No subscription. No social pressure. Just a calm, practical tool that helps you cook three real dinners a week and get on with everything else. Download MealOS Lab and let dinner run on time.

EATING BETTER IS JUST A TAP AWAY Mealo + makes healthy eating simple and enjoyable, so it's easier to commit to. Our meal plans are built around your goals, with the variety and flexibility to keep you consistent. MEAL PLANS FOR DIFFERENT GOALS Choose from a range of plans designed for different nutritional objectives: • Balanced • Gut Health • High Protein, Low Carb • Mass Building • Pregnancy and Post-partum • Slimming • Youth Nutrition • Vegetarian FLEXIBLE PACKAGES THAT FIT YOU Choose from full-day, half-day AM or PM memberships, with or without snacks, or a one-meal-per-day option. Each membership offers a convenient combination of meals designed to fit naturally into your schedule. DIETITIAN SUPPORT Our dietitians are here to guide you throughout your journey. From helping you choose the right plan to supporting your progress, you'll have expert assistance every step of the way. Book an online or in-person consultation with one of our dietitians for personalized, one-on-one guidance. ALLERGEN AND DIETARY PREFERENCE CHECKS Mealo+ allows you to enter your dietary needs and restrictions, helping us recommend suitable meals for you. HEALTHY EATING MADE EASIER • Explore meal plans based on your goals • Choose a package that suits your schedule • View your meals and plan details • Share your allergies and dietary preferences • Manage your healthy-eating routine with ease • Leave notes for the chef or dietitian directly through the app Mealo + is designed to make your life easier while helping you stay consistent and work toward your goals. Eat better. Feel better. Choose Mealo+.