Measures Health

Measures Health

Control Your Health Trajectory

8 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 28, 2026
  • July 10, 2026

Features

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About

This app helps you understand how your daily nutrition impacts your long-term health by connecting your biological data. It reveals the effects of your food choices on key health markers and provides personalized guidance to help you adjust your diet and verify progress.

Biomarker tracking and trend analysis
Nutrition and supplement tracking
Nutrition Advisor insights
CGM integration
Apple Health integration
Nutrition-to-outcome reporting
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What's New in Measures Health

2.5

July 10, 2026

This update fixes an issue that could prevent new members from receiving important onboarding notifications after importing biomarkers during setup. It also includes all of the major improvements introduced in our latest release: • Import lab results from Quest, Labcorp, Kaiser, and more with Apple Health. Connect anytime, follow the new guided setup, and view your import history in a redesigned experience. • Member Playbook — discover practical, community-sourced strategies to help you reach your nutrition targets. • In-app update alerts — stay up to date with the latest features and improvements. • New 7-day free trial — explore Measures, import your biomarkers, and experience personalized nutrition guidance before subscribing. • Additional bug fixes and performance improvements across biomarkers, sign-in, meal uploads, and the Home tab.

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Subscription plans

Monthly Plan

Monthly Plan

$49.001 Month
How to cancel Measures Health subscription ⁉️

User reviews

A cardiologist’s endorsement

As a practicing cardiologist and clinical advisor for Measures, I wanted to understand how my own biomarker and glucose data correlated with my lifestyle choices. The results were eye-opening. Measures uncovered silent nutritional and behavioral patterns putting me at risk for metabolic syndrome. It clearly illustrated how these treatable abnormalities link to weight gain, fatigue, elevated blood pressure, type 2 diabetes, and heart disease.

Traditional healthcare is often reactive, focusing on disease management rather than prevention. While physicians routinely advise "diet and exercise," standard primary care appointments lack the time and depth required for a comprehensive metabolic evaluation.

Measures bridges this gap by offering a data-driven overview of metabolic health. The platform connects the dots behind weight gain by targeting the specific deficiencies that drive insulin resistance, inflammation, and cardiovascular risk. Its personalized, scientifically backed feedback is both precise and easy to integrate into a daily routine.

The impact on my personal health was immediate.
For those seeking to optimize health and longevity through actionable data, Measures provides a pathway that standard clinical visits simply cannot offer.
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This is an app I didn't realize I needed.

Before using Measures, my only exposure to biomarkers was the standard bloodwork from my doctor's office. I never really understood what the numbers meant beyond whether they were "normal" or not.

Measures helped me make sense of my lab results in a way that was easy to understand. It pointed out a few things I had never considered before and helped me identify areas of my health that deserve more attention.

It's changed the way I think about my health and has given me more confidence that I'm focusing on the right things to improve my long-term well-being and longevity.
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FAQ

What is Measures Health?

Measures Health is a health and fitness app designed to help users understand the connection between their daily nutrition and long-term biological health outcomes. It allows for tracking biomarkers, glucose patterns, and lifestyle signals.

How does Measures Health use my biological data?

The app connects biomarker data, glucose patterns, body composition, and lifestyle signals to build a living model of your health. This helps you see patterns and understand how meals influence glucose stability, lipid biology, and inflammation markers.

Does Measures Health integrate with other health devices?

Yes, Measures Health offers integration with Continuous Glucose Monitors (CGM) and Apple Health. This allows for a more comprehensive view of your biological data and health trajectory.

What kind of guidance does Measures Health provide?

Measures Health provides personalized guidance informed by your biology, goals, and nutrition patterns. It also offers Nutrition Advisor insights and structured follow-up testing guidance.

How can I verify my progress with Measures Health?

You can verify progress by tracking changes over time through biomarker testing, trajectory indicators, and biological momentum signals. The app is designed to help confirm whether your health efforts are working.

What are the subscription plans for Measures Health?

Measures Health offers a Monthly Plan for $49.00 and a Yearly Plan for $499.00. These plans provide access to advanced features and personalized insights.

Does Measures Health have ads?

Yes, Measures Health contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

What is the age rating for Measures Health?

Measures Health has an age rating of 17+. This is due to the nature of the health data and insights it provides, which are intended for adult users.