This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.
What We Love
- π Challenging yet safe workouts
- πͺ Helps stay active and healthy during pregnancy
- π€° Tailored for each trimester
- π§ Educates on proper form and technique
- π§ββοΈ Includes yoga, Pilates, and other modalities
- π½οΈ Provides meal plans and nutrition guidance
- π€ Supportive community and responsive coaches
- πββοΈ Maintains fitness level for active moms
- π€± Prepares for labor and postpartum recovery
Room to Improve
- π° Relatively expensive subscription
- π Navigation and organization could be improved
- πΊ Limited accessibility on certain devices
- π€ Some users found certain workouts too difficult
