About
This wellness app helps you build healthy routines and achieve daily health goals. Earn rewards for healthy habits, access partner vouchers, or donate to charity. Offers over 3,000 personalized programs for fitness, yoga, mindfulness, nutrition, and more.
What's New in Médis Active
26.4.0
July 10, 2026
Esta versão aumenta a estabilidade e o desempenho da aplicação. Estes aperfeiçoamentos básicos melhoram a experiência do utilizador.
FAQ
What kind of health and fitness programs does Médis Active offer?
Médis Active provides over 3,000 personalized programs including fitness, yoga, flexibility, mindfulness exercises, nutritional tips, recipes, and knowledge programs. These cater to various needs like weight loss, strength, endurance, and mobility.
How does Médis Active reward users for healthy habits?
Users earn 'diamonds' for completing activities such as walking, running, exercising, cycling, learning, or meditating. Completing missions yields even more diamonds, which can be redeemed for shopping vouchers or donated to social solidarity projects.
Can Médis Active track my physical activity?
Yes, Médis Active can track your physical performance by connecting to your monitor or smartphone. It also integrates with Google Fit, Apple Health, Fitbit, Garmin, Withings, and Polar to measure your progress.
What are the mindfulness features in Médis Active?
The app includes sleep programs and meditation audios to help users relax and reduce daily stress. It also offers motivation and concentration programs, as well as simple yoga exercises for relaxation.
Does Médis Active offer nutritional guidance?
Yes, Médis Active provides inspiring recipes and practical nutritional tips to help users make long-term healthy dietary changes. Users can set their dietary preferences for personalized recipe suggestions.
Is Médis Active available on multiple devices?
Based on the provided data, Médis Active is supported on iPhone and iPod devices. Further platform compatibility details would require checking the app store listing.
How often is Médis Active updated?
The latest version of Médis Active is 25.3.0, last updated on March 4, 2026. This indicates a recent update, suggesting the app is actively maintained.
What is the age rating for Médis Active?
Médis Active has an age rating of 12+, meaning it is suitable for users aged 12 and older.
