Access a library of boxing-inspired cardio, HIIT, strength, and sculpt workouts. Achieve a champion mindset and a knockout body with curated programs and community support. Try it free for 7 days.
What We Love
- 💪 Amazing and challenging workouts
- ⚡ Erika's energetic and motivating personality
- 👍 Great sound and video quality
- 🧠 Helps users focus and push through workouts
- 🤸♀️ Workouts are doable and scalable for all levels
- 🥊 Boxing workouts are fun
- 🎯 Monthly programs and challenges for accountability
- 💯 Workouts are a game-changer
- 📱 Well-created and easy-to-use app
- 🔍 Easy to search content
- 🌟 Erika is a special trainer
- 💡 Availability of on-demand and live workouts
- ✨ Makes workouts feel personal
- 📈 Body transformation is noticeable
- 🔄 Workouts are varied and never repetitive
- 📅 Weekly content updates
- 🇦🇺 Accessible workouts for international users
- 💪 Users feel stronger
- 💻 Straightforward and easy-to-use app
- ⏱️ 30-minute workouts are effective
- 🗓️ Convenient weekly schedules
- 🤼♀️ Combination of strength and HIIT
- 📚 Extensive library of workouts
- 💖 Quirky and motivating commentary
- ☀️ Makes users morning fitness people
- ✅ 30 minutes is all you need
- 😅 Motivation and distraction to get through workouts
- 🏠 Great for at-home workouts
- 🚀 New addition of live workouts
- 💖 Erika changed users' lives
- 🏠 Easy to do at home
- 🌟 Incredible energy
- 💻 Best at-home workouts
- 🏃♀️ Includes audio guided runs
- 🧑🤝🧑 Great community support
- 💯 Tailored to meet any workout needs
- ⏱️ Variety of workout times (10-45 mins)
- 🏋️♀️ Great workouts from full body to quick sweats
- 🥊 Fun and effective moves
- ⏱️ Great for those short on time, space, or equipment
- 💯 Love everything about the program
- 🤝 Got users through quarantine
- 🥳 Entertaining and encouraging trainers
- 🤸♀️ Shorter workouts fit into any schedule
- 🚫 No fancy workout equipment needed
- 👵 Workouts are suitable for older users
- ⚡ Energized after workouts
- 📈 Library of workouts is continually growing
- 💪 Motivated to become stronger
- 🏠 Workouts can be done anytime, anywhere
- 💯 Serious results and confidence boost
- 🌟 Godsend for staying healthy and sane
- 💡 Clear instructions and variations
- 😂 Trainers laugh along with mistakes
Room to Improve
- 📉 Number of new workouts released dramatically decreased after Sweat and Shred 2.0
- 🗓️ Numerous weeks with less than 4 workouts
- 🚫 A few weeks with no new workouts
