Meditation Timer Meiso

Meditation Timer Meiso

Sleep, Anxiety, Stress & HRV

2 ratings
2 reviews
Free

Details

  • Released
  • Updated

Features

Meditation Timer Meiso screenshot #1 for iPhone
Meditation Timer Meiso screenshot #2 for iPhone
Meditation Timer Meiso screenshot #3 for iPhone
Meditation Timer Meiso screenshot #4 for iPhone
Meditation Timer Meiso screenshot #5 for iPhone
Meditation Timer Meiso screenshot #6 for iPhone
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About

This app offers a simple, ad-free meditation timer with real-time heart rate variability analysis. Track your progress with a contribution graph, achieve badges, and use it standalone on Apple Watch. Integrates with HealthKit and supports multiple languages.

Real-time HRV analysis
Countdown and count-up modes
12-month contribution graph
Achievement system
Standalone Apple Watch app
HealthKit integration
Home screen widgets
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What's New in Meditation Timer Meiso

3.4.0

July 22, 2026

v3.4.0 Update - Improved store listing (app name and description) for each language - Optimized metadata for better discoverability

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User reviews

Helpful meditation app

Very clear and easy to use. One question is that: I do not have the HRV analysis yet. Do I need to meditate for hours before I can see the analysis or how can I see the HRV analysis on my app.

No notification after one round ends

Like the style and function, but when then round ends, there’s no notification ring, the user don’t know it’s already finished. Hope this could be solved

Response from developer

Hi, thanks so much for the kind words and for reporting this! You were absolutely right — in our previous release, the end-of-session notification didn't reliably fire when the app was in the background or the screen was locked. We've just released v3.3.3 which fixes exactly this: a proper local notification now alerts you when your meditation round ends, even with your phone locked. Please update to v3.3.3 from the App Store and give it a try. Thanks again for helping us improve the app!

Developer apps

FAQ

What is the main purpose of Meditation Timer Meiso?

Meditation Timer Meiso provides a clean, minimal, and ad-free interface for timing meditation sessions. It also offers advanced features like real-time Heart Rate Variability (HRV) analysis to help users understand their physiological state during meditation.

Does Meditation Timer Meiso have ads?

No, Meditation Timer Meiso is designed to be completely ad-free, allowing users to focus on their meditation practice without interruptions.

What devices does Meditation Timer Meiso support?

Meditation Timer Meiso is available for iPhone and Apple Watch. It can be used standalone on the Apple Watch, and meditation history automatically syncs with the iPhone.

How does Meditation Timer Meiso track progress?

Progress is tracked through a GitHub-style contribution graph showing 12 months of meditation history, weekly bar charts, and a streak counter to encourage consistent practice. It also features an achievement system with science-backed badges.

Can I measure my heart rate with Meditation Timer Meiso?

Yes, the app offers real-time Heart Rate Variability (HRV) analysis, compatible with Apple Watch and BLE heart rate sensors like the Polar H10. It visualizes changes before and after meditation.

Is Meditation Timer Meiso suitable for beginners?

Yes, the app is described as the world's simplest meditation timer, making it very accessible for beginners. It offers both structured countdown sessions and free count-up sessions.

How often is Meditation Timer Meiso updated?

The latest version, 3.3.4, was released on May 6, 2026, indicating active development. Users can expect regular updates to improve functionality and add new features.

Does Meditation Timer Meiso integrate with other health apps?

Yes, Meditation Timer Meiso integrates with HealthKit, allowing your meditation sessions to be automatically saved as Mindful Minutes in your Apple Health data.