
Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips
by Randel Smith
About
This app provides general information about the Mediterranean diet and its benefits for reducing the risk of heart disease and other chronic illnesses. It explains how this eating style can lower 'bad' cholesterol and is encouraged by major scientific organizations.
What's New in Mediterranean Diet
1.0
September 16, 2016
This app has been updated by Apple to display the Apple Watch app icon.
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Developer apps
FAQ
What is the Mediterranean diet?
The Mediterranean diet is an eating style associated with a reduced risk of heart disease, cancer, and neurodegenerative diseases. It focuses on foods like fruits, vegetables, whole grains, and healthy fats.
How does the Mediterranean diet lower heart disease risk?
Research indicates the Mediterranean diet can lower oxidized low-density lipoprotein (LDL) cholesterol, often referred to as 'bad' cholesterol. This reduction helps prevent the buildup of deposits in arteries.
Is the Mediterranean diet app suitable for children?
The app has an age rating of 4+, making it broadly accessible. However, the dietary information is intended for adults seeking to prevent chronic diseases.
Does the Mediterranean diet app offer personalized meal plans?
This app contains general information about the Mediterranean diet and its benefits. It does not provide personalized meal plans or specific dietary advice.
What devices support the Mediterranean diet app?
The app is available for iPhone, iPad, and iPod devices. It was released on September 16, 2016, and its latest version is 1.0.
Is the Mediterranean diet app free to download?
Yes, the Mediterranean Diet app is available for free. It does not have in-app purchases or advertisements.
How often is the Mediterranean diet app updated?
The app was last updated on September 16, 2016, with version 1.0. There have been no subsequent updates since its initial release.
Does the Mediterranean diet app provide medical advice?
No, the app contains general information about medical conditions, nutrition, health, and diets. This information is not intended as medical advice and should not be treated as such.






