This app uses an AI coach to help you manage Restless Legs Syndrome by analyzing your daily logs. It identifies patterns, triggers, and provides personalized recommendations to improve your quality of life and reduce symptoms. Track activities, food, beverages, supplements, and sleep quality for tailored insights.
1.3.0
May 19, 2026
Thanks for using RLS Coach! We are always listening to your feedback. This update brings the following: ・ Calendar Indicators: We’ve added color-coded indicators to your calendar view! You can now see exactly which days you had a great night's sleep, and track patterns for days with moderate or strong RLS at a single glance. ・ Smoother Performance: We fixed a few pesky bugs behind the scenes to make logging your entries smoother and faster. As always, RLS Coach is 100% privacy-first. Since we never track you or run background analytics, your direct feedback is the only way we know how to improve the app. Keep the ideas coming - we'd love to hear from you!
MoreA.I.-powered RLS Coach
RLS Coach is an AI-powered application designed to help users manage Restless Legs Syndrome. It analyzes user-logged data to identify patterns and provide personalized recommendations for symptom relief and improved sleep quality.
RLS Coach acts as an AI companion that learns from your daily logs of activities, food, beverages, supplements, and sleep quality. It then detects patterns and triggers specific to your RLS, offering tailored advice to reduce symptoms.
Yes, RLS Coach prioritizes user privacy. Your data is stored locally on your device and is used solely by the app to generate insights for you. It is never shared or sold.
You can log various aspects of your daily life, including physical activities, meals and snacks, beverages (water, caffeine, alcohol), supplements (vitamins, minerals), and your perceived sleep quality. The more data you provide, the more personalized the insights.
RLS Coach offers premium subscription plans. You can choose a weekly plan for $1.99 or a monthly plan for $3.99, which includes a 3-day free trial.
The app was last updated on October 7, 2025, with version 1.2.3. This indicates regular development and potential for future improvements and feature additions.
RLS Coach is available for iPhone and iPad devices, offering a comprehensive experience for Apple users managing RLS.
RLS Coach has an age rating of 17+, suggesting mature content or themes that may not be suitable for younger audiences.
