Best RLS Coach alternatives: apps like RLS Coach – Sleep Better

9+ similar apps compared and reviewed

4.0 avg rating
9 free apps
Updated November 2026

Looking for something like RLS Coach? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to RLS Coach

RLStop™ Restless Leg Syndrome#1

RLStop™ Restless Leg Syndrome by rosequartz.com LLC

Track & Analyze RLS Episodes
Editor's Choice
💪 Health & Fitness
1.0(1 ratings)
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RLStop™ Restless Leg Syndrome screenshot 1
RLStop™ Restless Leg Syndrome screenshot 2
RLStop™ Restless Leg Syndrome screenshot 3
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RLStop™ Restless Leg Syndrome screenshot 6

This app helps individuals with restless legs syndrome track their episodes and identify personal triggers and effective remedies. It analyzes logged data to reveal patterns, offering insights to share with a doctor. Designed for ease of use with timely reminders.

More apps like RLS Coach

4
JitterCap: Quit Sugar&Caffeine
JitterCap: Quit Sugar&Caffeine
JitterCap: Quit Sugar&Caffeine
Track caffeine, sugar & water
Free
💪 Health & Fitness
(0)
5
Rest Easy - Sleep Timer
Rest Easy - Sleep Timer
Rest Easy - Sleep Timer
White noise, fan & rain sounds
Free

This app creates custom sound mixes with white noise, nature sounds, and fan noises to help you fall asleep. It features a gentle fade-out timer, customizable presets, and Siri integration for easy control. A simple sleep log helps you track which sounds aid your rest best.

Customizable sound mixesGentle fade-out sleep timerSynthesized, non-looping sounds
💪 Health & Fitness
(1)
free
6
Skinote: Eczema Tracker & Log
Skinote: Eczema Tracker & Log
Skinote: Eczema Tracker & Log
Atopic Dermatitis Flare Diary
Free
💪 Health & Fitness
(0)
7
Neuropathy Tracker - NerveLog
Neuropathy Tracker - NerveLog
Neuropathy Tracker - NerveLog
Nerve pain, tingling, numbness
Free

Track nerve pain, tingling, and numbness to identify patterns and triggers. Log symptoms and contributing factors privately on your device. Visualize trends and share insights with your doctor.

Log nerve symptoms (burning, tingling, numbness)Record contributing factors (blood sugar, medication, activity)View symptom trends over time
💪 Health & Fitness
(1)
freemium
8
Autonomic Health Connect
Autonomic Health Connect
Autonomic Health Connect
Nervous system test, breathing
Free

This app guides patients through a 12-minute autonomic nervous system test using compatible wearables. It securely collects physiological data and uploads it to a platform for healthcare provider review. The app requires a unique test code from a participating provider.

Guided 12-minute sessionsVoice guidanceSecure data collection
💪 Health & Fitness
(2)
free
9
Tend: Symptom & Mood Tracker
Tend: Symptom & Mood Tracker
Tend: Symptom & Mood Tracker
Migraine, flare & pain diary
Free
💪 Health & Fitness
(0)