
Megron
AI Fitness & Nutrition Coach
About
This app analyzes your health data from Apple Health to provide daily, personalized fitness coaching. It offers adaptive guidance on nutrition, recovery, and workouts to help you achieve your fitness goals.
What's New in Megron
2.0.2
September 20, 2026
Your workouts stay saved • Fixed a bug where saving a workout could wipe the exercises you'd logged. If you saved a session and came back to find it empty, that's gone. • Workout splits keep every day, including days you haven't named yet. • An abandoned draft can no longer overwrite a workout you already saved, or carry over between split days. • New workouts now get a quick calorie estimate and match themselves to your Apple Health sessions, not just edited ones. • You can delete a saved split. • Closing a workout with unsaved changes asks first, including when you swipe it away. Your targets stay set • Targets are now saved to your account, so they come back after you reinstall or switch to a new iPhone. No more setting them twice. • Megron no longer shows placeholder numbers as if you'd chosen them. Screens without your real targets say so instead of coaching you against 150 lb or 2,000 calories. • Fixed "Weight goal reached" appearing for people who had never recorded a weight. • Goal analysis now shows where its energy numbers came from. Food logging • Editing a logged meal now opens the same screen you used to add it, with search, Recent, the food database and photo estimates all available. • Clearing a draft asks before wiping what you've typed. • A long Recent list scrolls on its own instead of pushing the rest of the form off screen. Exercise calorie credit • A real on/off switch in Settings, instead of having to pick 0%. • Credited calories now show everywhere, not just on Nutrition. Summary spells out the banked amount rather than quietly raising your target. Signing in and reinstalling • Deleting and reinstalling returns you to sign-in, instead of leaving you stuck on an empty screen with no way forward. • You're no longer asked to accept the terms and answer the health questions again after reinstalling or moving to a new iPhone. Sharing a phone • If more than one person has signed in on the same iPhone, each account now sees only its own information. Recent foods, activity level, injuries, allergies, reminders and daily numbers no longer follow the previous account. Apple Health • Setup now explains what will actually happen, including when iOS won't ask again because Apple Health was already set up on this iPhone. • You can skip connecting Apple Health and do it later in Settings. • Settings tells you when Megron is connected but hasn't received any data, instead of showing an empty dashboard. Also fixed • Settings rows, Target's "Edit target" and "Goal analysis", and Summary's Training row now respond to a tap anywhere on the row. • Session names no longer wrap mid-word on the training screen. • Settings shows the real app version. • Summary's weekly recap opens the current design.
MoreFAQ
What is Megron?
Megron is a health and fitness app that uses your Apple Health data to provide personalized, AI-powered coaching. It translates your activity, sleep, and nutrition into actionable daily guidance to help you improve performance and consistency.
Does Megron require Apple Health?
Yes, Apple Health integration is required for the best experience with Megron. It syncs workouts, sleep, heart rate, calories, steps, weight, and more directly from Apple Health.
What kind of fitness goals can Megron help with?
Megron can help with a variety of goals including fat loss, muscle gain, performance improvement, and long-term consistency. It provides data-driven insights to help you make better day-to-day decisions.
How does Megron handle calorie deficits?
Megron includes deficit safety checks, automatically flagging when your calorie deficit becomes too aggressive. This is recalculated from your real results, not based on a static formula.
What are the recovery and readiness insights in Megron?
Megron monitors your recovery using metrics like heart rate variability, resting heart rate, sleep, and training load. This helps you understand your body's readiness for training.
Is Megron a medical app?
No, Megron is for general fitness and wellness guidance only. It is not a medical app and does not provide medical advice, diagnosis, or treatment.
How often is Megron updated?
The latest version of Megron is 1.0.4, and it was last updated on June 27, 2026. Updates typically focus on improving features and reliability.
What devices does Megron support?
Megron currently supports iPhone devices. It requires integration with Apple Health to function optimally.







