This app analyzes your health data from Apple Health to provide daily, personalized fitness coaching. It offers adaptive guidance on nutrition, recovery, and workouts to help you achieve your fitness goals.
2.1.0
October 21, 2026
Chat with your coach: ask questions and get answers grounded in your own data. Training breaks: pause for injury, illness or travel. Coaching shifts to recovery, workout reminders go quiet, your weekly recap accounts for the time off, and your coach checks in before you're back instead of switching on its own. Also new: • Personal records for every exercise • Workout history by day, with last time's sets beside the ones you're logging • Past workouts open as a summary, with each exercise's history one tap away • Import a shared split with a short code • Export your data anytime Improvements: • Coaching only uses facts you've given it - no more stand-in age, weight or calorie targets • More accurate sleep: nights you didn't wear a tracker no longer count • A smarter calorie burn estimate that tells you when it needs more data
MoreMegron is a health and fitness app that uses your Apple Health data to provide personalized, AI-powered coaching. It translates your activity, sleep, and nutrition into actionable daily guidance to help you improve performance and consistency.
Yes, Apple Health integration is required for the best experience with Megron. It syncs workouts, sleep, heart rate, calories, steps, weight, and more directly from Apple Health.
Megron can help with a variety of goals including fat loss, muscle gain, performance improvement, and long-term consistency. It provides data-driven insights to help you make better day-to-day decisions.
Megron includes deficit safety checks, automatically flagging when your calorie deficit becomes too aggressive. This is recalculated from your real results, not based on a static formula.
Megron monitors your recovery using metrics like heart rate variability, resting heart rate, sleep, and training load. This helps you understand your body's readiness for training.
No, Megron is for general fitness and wellness guidance only. It is not a medical app and does not provide medical advice, diagnosis, or treatment.
The latest version of Megron is 1.0.4, and it was last updated on June 27, 2026. Updates typically focus on improving features and reliability.
Megron currently supports iPhone devices. It requires integration with Apple Health to function optimally.
