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About
This app offers a full-body workout program designed to build lean muscle and improve flexibility. It features 16 distinct flows targeting core, legs, arms, and shoulders, developed with a fitness trainer.
✓16 distinct workout flows
✓Full-body toning
✓Improved flexibility
✓Targeted muscle definition
✓Core, leg, arm, and shoulder focus
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What's New in Mein Pilates Flow Training
1.2.4
October 24, 2020
Optimized for iPhone 12
User reviews
Developer apps
FAQ
What is Mein Pilates Flow Training?
Mein Pilates Flow Training is a fitness application offering 16 distinct workout flows designed to build lean muscle and improve flexibility. It focuses on toning the core, legs, arms, and shoulders for a full-body workout.
What kind of workouts does Mein Pilates Flow Training offer?
The app provides 16 unique Pilates flows that target specific muscle groups including the abdomen, back, glutes, legs, shoulders, and arms. It aims for a full-body workout with an emphasis on suppleness.
Who developed Mein Pilates Flow Training?
Mein Pilates Flow Training was developed in collaboration with fitness trainer Tanja Krodel and features the program of Barbara Becker. The app is published by MedSpace GmbH.
What is the user rating for Mein Pilates Flow Training?
Mein Pilates Flow Training has a high user rating of 4.8 stars based on 87 ratings, indicating strong user satisfaction with the program.
What is the age rating for Mein Pilates Flow Training?
Mein Pilates Flow Training has an age rating of 4+, making it suitable for a wide range of users.
When was Mein Pilates Flow Training last updated?
The latest version of Mein Pilates Flow Training, 1.2.4, was last updated on October 24, 2020. The app was initially released on August 18, 2017.
Is Mein Pilates Flow Training available on multiple platforms?
Based on the provided data, information on platform compatibility beyond its initial release is not available. Users should check the app store for specific device availability.