Meloa: Anxiety Calendar
Planner with breathing room
About
This app helps manage anxiety by scheduling prep and recovery time around difficult events. It tracks your expectations versus reality, offering guided breathing and grounding exercises. Premium features include detailed reports and adapted check-ins.
What's New in Meloa
1.1
September 30, 2026
A lot is new. • Answer a check-in from the notification itself: Light, Medium or Heavy. • Share text or a link to Talu from any app. • Bring in the calendars already on your iPhone. Meloa only reads them. • If you turn it on, Meloa can notice when you arrive somewhere hard. Your location stays on your iPhone. • The Lock Screen countdown now shows when to leave, when it starts and when it's over. Also new since the last update: a roomier chat with Talu, a harbor to swim around, a page for a fear you're keeping an eye on, and one for what helps.
MoreSubscriptions & In-App Purchases
Meloa Pro Monthly
Everything in Premium, plus far more room for Suvi
FAQ
What is Meloa?
Meloa is a self-monitoring and scheduling tool designed to help users manage anxiety. It schedules prep and recovery time around difficult events and tracks user expectations against actual outcomes.
How does Meloa help with anxiety?
Meloa helps by acknowledging the time and emotional energy needed before and after challenging events. It provides tools like guided breathing and grounding exercises to support users through these periods.
Is Meloa a medical device?
No, Meloa is not a medical device. It does not diagnose or treat conditions but serves as a helpful alongside therapy.
What are the premium features in Meloa?
Premium features include a full Dread Gap record, check-ins adapted from GAD-7 and PHQ-9, therapist-ready PDF reports, automatic buffers, and guided audio sessions.
Does Meloa have ads?
No, Meloa does not contain advertisements. The app is free to use with an optional premium subscription.
What devices does Meloa support?
Meloa is currently supported on iPhone and iPod devices.
How often is Meloa updated?
Meloa was last updated on September 21, 2026, with version 1.0.1. Further update frequency is not specified.
Can I cancel my Meloa subscription?
Yes, Premium and Pro subscriptions are auto-renewing and can be managed or canceled within your Apple ID settings.
