Mendly: Self-Talk Tracker
Catch your inner critic
About
This app helps you track and understand negative self-talk in real-time. Simply tap each time a critical thought arises to interrupt the pattern and gain awareness. It offers insights into your daily and weekly trends, with optional voice notes for self-compassion.
What's New in Mendly
1.0.2
August 24, 2026
price updates on the onboarding screen to match changes taking effect this month
Subscriptions & In-App Purchases
Mendly Pro Monthly
Full access to Mendly. Cancel anytime.
Developer apps
FAQ
How does Mendly help with negative self-talk?
Mendly functions as a real-time tap counter for negative thoughts. Each tap interrupts the pattern of self-criticism, fostering awareness. Over time, this practice can help quiet the inner critic.
What kind of insights does Mendly provide?
Mendly offers insights into your daily tap counts, hourly patterns, and weekly trends. This helps you identify when your inner critic is most active and potentially understand the triggers.
Can I record my thoughts with Mendly?
Yes, Mendly allows you to record short voice notes after tapping. This feature is designed for practicing self-compassion by saying something kind to yourself, taking about 15 seconds.
How is my privacy protected with Mendly?
Voice recordings are stored exclusively on your device and are never uploaded, shared, or analyzed. You have full control to delete them at any time.
What are the subscription costs for Mendly?
Mendly offers a 7-day free trial. After the trial, subscriptions are $7.99 per month or $59.99 per year. Your Apple ID will be charged upon purchase confirmation.
How do I cancel my Mendly subscription?
To cancel your subscription, navigate to your iPhone Settings, tap your Apple ID, then go to Subscriptions and select Mendly to cancel.
What devices is Mendly available on?
Mendly is currently supported on iPhone and iPod devices.
How often is Mendly updated?
The latest version of Mendly is 1.0.2, and it was last updated on August 24, 2026. This suggests regular updates to improve functionality and user experience.
