Best Apps For Positive Self Talk

213+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our apps for positive self talk list covers 213+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Apps For Positive Self Talk

Self-Talk Plus+#1

Self-Talk Plus+ by Upfront Books LLC

Editor's Choice
💪 Health & Fitness
4.1😊(241 ratings)
FreeAdsIn-App Purchases
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Transform your life with Self-Talk Plus, offering a complete library of 125 sessions covering stress, weight-loss, self-esteem, career growth, relationships, and more. Listen for just 15 minutes a day and experience profound changes in your mindset and well-being. Start listening now!

What We Love

  • 👍 Helps with positive mindset and self-esteem
  • 👍 Easy to use and integrate into daily routine
  • 👍 Effective for personal growth and development
  • 👍 Responsive and helpful customer support

Room to Improve

  • 🐛 Login and account access issues
  • 🐛 Subscription cancellation problems
  • 🔋 Concerns about high monthly cost
I am - Daily Affirmations#2

I am - Daily Affirmations by Monkey Taps

Developpement personnel
Strong Contender
💪 Health & Fitness
4.8😊(718K ratings)
FreeAdsIn-App Purchases
#54in Health & Fitness
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Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

What We Love

  • 💫 Positive affirmations and reminders
  • 👍 Customizable settings and preferences
  • 🌟 Helpful for mental health and self-improvement
  • 🥰 Uplifting and motivating

Room to Improve

  • 🔒 Privacy concerns around data tracking
  • 💰 Subscription model with limited free features
  • 🐛 Inconsistent notifications and widget issues
Liven: Discover yourself#3

Liven: Discover yourself by CHESMINT LIMITED

Self-discovery Companion
Worth Considering
💪 Health & Fitness
3.9😞(6.6K ratings)
FreeIn-App Purchases
#55in Health & Fitness
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Discover genuine well-being with Liven: your companion for resilience, positivity, and self-discovery. Access behavioral techniques, bite-sized courses, mood tracking, and well-being tests to enhance your emotional well-being and lead a more fulfilling life.

What We Love

  • 🚀 Helpful for self-awareness and goal-setting
  • 👍 Good customer service and refund policy
  • 🤗 Provides useful information on ADHD and procrastination
  • 💡 Potential for positive impact on daily life

Room to Improve

  • 🐛 Buggy and glitchy user experience
  • 💰 Expensive subscription model with hidden charges
  • 🤔 Limited personalization and customization options

More Apps For Positive Self Talk apps to explore

4
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

Immerse yourself in self-care with the ultimate Gratitude app. Journal your blessings, practice affirmations, create vision boards, and gain daily motivation to nurture your mental well-being. Start your journey to self-love and motivation today.

💪 Health & Fitness
(45K)
5
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
Daily Prompts & Mood Tracker
Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

🌟 Lifestyle
(585)
6
Positive Focus
Positive Focus
Positive Focus
Reminders to think positive
Free

Get a daily dose of positivity with this app that offers uplifting messages and journal prompts to shift your perspective and boost your mood. Upgrade to Premium for daily notifications and access to all content. Find your Positive Focus today!

💪 Health & Fitness
(1.3K)
7
Peptalk: Daily Motivation
Peptalk: Daily Motivation
Peptalk: Daily Motivation
Videos, audio, quotes & widget
Free

Get daily motivation through mindset videos, audio, and quotes tailored to inspire and uplift you. Start your journey to a positive mindset today!

💪 Health & Fitness
(44K)
8
ThinkUp-Daily Affirmations app
ThinkUp-Daily Affirmations app
ThinkUp-Daily Affirmations app
Motivation & Positive Thoughts
Free

Get daily affirmations and stay motivated with personalized positive messages tailored to uplift your spirits. Embrace positivity and start each day with a dose of inspiration. Download now for a daily dose of encouragement and positivity!

💪 Health & Fitness
(7.4K)
9
MusesAcademy: Daily Growth
MusesAcademy: Daily Growth
MusesAcademy: Daily Growth
Self-Love, Confidence, Calm
Free

Embark on a 10-day journey to enhance your femininity and boost self-confidence with our transformative courses. Access personalized self-improvement challenges, quality articles, a library of books, and track your progress to become the best version of yourself. Join now and discover the enchanting power of your uniqueness!

🌟 Lifestyle
(688)
10
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Reminders throughout the day
Free

Get daily doses of inspiration with motivating quotes on life, love, and success. Easily share wisdom with friends and family to spread positivity in your daily life. Start your day with a boost of motivation now!

💪 Health & Fitness
(1.1M)
11
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm
Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

🌟 Lifestyle
(68K)
12
Optimism Daily Positive Quotes
Optimism Daily Positive Quotes
Optimism Daily Positive Quotes
Affirmations & Self-Motivation
Free

Get daily dose of positivity and inspiration with uplifting quotes that will brighten your day. Start your journey to a more optimistic outlook with our app today!

💪 Health & Fitness
(723)
13
Unique Daily Affirmations
Unique Daily Affirmations
Unique Daily Affirmations
Start your day positive
Free

Get daily affirmations for positivity and motivation with this creative tool. Hold the button to reveal your affirmation, repeat it aloud, and experience positive changes in your life. Subscribe for "All Access" to enjoy ad-free experience and additional features.

🌟 Lifestyle
(20K)
14
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
15
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
Self-Help & Daily Affirmations
Free

This application is designed to help users enhance their mental well-being through self-care practices like meditation, gratitude journaling, and personalized self-love reminders. Cultivate a positive mindset and improve your overall mental health with SELF Love – download now!

💪 Health & Fitness
(148)
16
Voiced AI: Talk, Reflect, Grow
Voiced AI: Talk, Reflect, Grow
Voiced AI: Talk, Reflect, Grow
Emotions and Anxiety Relief
Free

Get instant emotional relief with our private space to talk freely, reflect deeply, and feel lighter in just a few minutes a day. Download now and start recognizing emotional patterns, tracking your growth, and building clarity from within.

💪 Health & Fitness
(487)
17
Selfpause: Daily Affirmations
Selfpause: Daily Affirmations
Selfpause: Daily Affirmations
AI Chat & Daily Affirmations
Free

Get personalized guidance and support with an AI-powered life coach app. Improve your mental wellness and productivity through tailored chat-based interactions. Start your journey to a better self today.

💪 Health & Fitness
(339)
18
Aloe Bud
Aloe Bud
Aloe Bud
self-care pocket companion
Free

A self-care pocket companion app that gently reminds and encourages users to engage in daily activities for better well-being. It offers customizable reminders, activity logs, and personal reflections to support mental health. Take charge of your self-care journey with Aloe Bud.

💪 Health & Fitness
(6.9K)
19
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
20
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!

💪 Health & Fitness
(6.4K)