Menopause: Perimenopause & HRT
Hot Flashes & Night Sweats
Details
Features
About
This app helps women track menopause symptoms, manage hormone replacement therapy, and log lab results. It provides personalized insights and data to share with healthcare providers during this life transition.
What's New in Menopause
1.0
May 27, 2026
Subscription plans
weather max
Air quality, pollen, and forecast insights.
In-App Purchases
$9.99
Store Credit
Store Credit for Pathways
Developer apps
FAQ
What symptoms can I track with Menopause?
Menopause allows you to track a wide range of symptoms including hot flashes, night sweats, mood swings, brain fog, vaginal dryness, joint pain, sleep disturbances, and libido changes. You can also log custom symptoms specific to your experience.
Does Menopause support tracking Hormone Replacement Therapy (HRT)?
Yes, Menopause is designed to be an HRT companion. You can log every dose, route, and potential side effect for various HRT medications, including estradiol, progesterone, and testosterone, as well as non-hormonal options.
Can I share my data with my doctor using Menopause?
Absolutely. The app allows you to export your logged data, including symptoms, HRT details, and lab results, in PDF and CSV formats. This provides clear, data-driven insights for your gynecologist or menopause specialist.
Is Menopause free to use?
Menopause is free to download and use, offering core tracking features. It also provides optional subscription plans like 'smart pass' and 'Yearly Access' for enhanced features and benefits.
Does Menopause have ads?
No, Menopause is ad-free. The developers emphasize a pressure-free experience with no ads, no required profile, and no community pressure, ensuring your focus remains on your health.
Can I use Menopause offline?
Yes, Menopause works offline. Your data is stored locally on your device unless you choose to back it up, providing privacy and accessibility even without an internet connection.
What devices does Menopause support?
Menopause is available for iPhone, iPad, and iPod. It also supports Apple Watch, allowing for convenient symptom logging and tracking on your wrist.
How often is Menopause updated?
The latest version of Menopause was released on 2026-05-27, indicating regular updates to improve functionality and user experience. The app was initially released on 2026-05-26.