Mental Gravity
Down-to-earth mental fitness
About
This app offers daily mental fitness sessions based on the connection between gravity, the body, and emotional experience. It guides users to notice their state, understand it through a gravity-based lens, and respond with practical exercises to regain balance.
What's New in Mental Gravity
1.0.14
May 21, 2026
Minor bug fixes
FAQ
What is Mental Gravity?
Mental Gravity is a daily mental fitness tool that uses the connection between gravity, your body, and your emotional state to help you understand and respond to how you feel. It offers brief, guided sessions designed to bring your mind back into balance.
How does Mental Gravity work?
In four simple steps per session, Mental Gravity guides you to notice your current state, interpret it through a gravity-based perspective, and engage in practices to help you feel more grounded and balanced.
Who is Mental Gravity for?
This app is designed for anyone who wants a straightforward way to understand their feelings and find practical responses without adding a demanding new routine to their day. It's for those feeling weighed down, off-balance, or disconnected.
What kind of practices does Mental Gravity offer?
The practices are not intense workouts or deep meditations. They are described as quick stretches for your mind, helping to restore balance when you feel heavy, tense, or off-kilter.
What devices does Mental Gravity support?
Mental Gravity is currently available for iPhone and iPod devices, as indicated by the supported devices list.
How often is Mental Gravity updated?
The app was last updated on May 21, 2026, with version 1.0.14, suggesting a recent focus on development and improvements.
What is the age rating for Mental Gravity?
Mental Gravity has an age rating of 12+, making it suitable for users aged 12 and above.
Does Mental Gravity have ads?
No, Mental Gravity does not contain advertisements. The app is free and does not feature any in-app purchases or ads.