Powerful app for athletes
This app actually works. It makes me way more focused when I play and helps me break habits I've been stuck on for years.
Free
About
This app offers a daily mental training system designed to help athletes enhance their performance. It guides users through a structured process of focusing, visualizing, applying, and reflecting to improve their skills and gain more from every practice and competition.
✓Develop clear focus before events
✓Mentally rehearse skills
✓Use performance cues during competition
✓Reflect after training for faster learning
✓Set goals and define standards
✓Stay mentally engaged during off-season
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What's New in Mental Reps
1.0.5
July 14, 2026
• Added My Standards to help athletes define the attitudes and behaviors they commit to every day. • Added optional evening Review reminders to help you reflect and close the loop after completing a Focus Rep. • Improved the Goals screen with a clearer layout and easier goal creation. • Added subtle haptic feedback when the visualization timer ends. • Performance improvements and bug fixes.
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FAQ
What is Mental Reps?
Mental Reps is a daily mental training system designed for athletes to improve their performance by focusing on intention, visualization, application, and reflection.
How does Mental Reps help athletes improve?
It helps athletes train with more intention, improve focus and self-awareness, learn from mistakes, reinforce skills through mental rehearsal, and build consistent habits for long-term improvement.
Can Mental Reps be used during the off-season?
Yes, Mental Reps can be used to stay mentally engaged during recovery days and the off-season, ensuring continuous development.
What devices is Mental Reps available on?
Mental Reps is available on iPhone, iPad, and iPod devices.
What is the age rating for Mental Reps?
Mental Reps has an age rating of 4+.
How often is Mental Reps updated?
The latest version is 1.0.5, and the app was last updated on July 14, 2026.
Does Mental Reps have ads?
No, Mental Reps does not contain advertisements.
What is the user rating for Mental Reps?
Mental Reps has a rating of 5.0 stars from 1 rating.