Best apps like Mental Stable: Anxiety Breath

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated September 2026

Looking for something like Mental Stable? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Mental Stable

Mood Pulse AI: Emotion Tracker#2

Mood Pulse AI: Emotion Tracker by Oleg Dmytruk

Daily tracker & AI assistant
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app helps you track your daily emotions, understand patterns, and improve your mental wellbeing. It offers an AI assistant for personalized support, expert articles on mindfulness, and tools to build healthy habits.

AteIQ: Calorie & Macro Tracker#3

AteIQ: Calorie & Macro Tracker by DXN Studio Ltd

Fast logging. Smart nutrition.
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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Easily log meals and track your daily calorie progress with clear visual feedback. Review your nutrition history over time and gain insights into your macro intake. Designed for speed and practicality to help you stay consistent with your health goals.

More apps like Mental Stable

4
BrightMind CBT Self Help Coach
BrightMind CBT Self Help Coach
BrightMind CBT Self Help Coach
Guided Mental Health Exercises
Free

This AI-powered app offers guided Cognitive Behavioral Therapy (CBT) exercises to help users manage stress, anxiety, and negative thoughts. It features tools to challenge unhelpful thinking, track emotions, and build healthier mental habits.

AI-driven thought challengingMood and emotion trackingGuided CBT exercises
💪 Health & Fitness
(4)
free with in-app purchases
5
Rude Habit Tracker
Rude Habit Tracker
Rude Habit Tracker
Habits with tough love
Free
💪 Health & Fitness
(0)
6
Forge: Men's Self Improvement
Forge: Men's Self Improvement
Forge: Men's Self Improvement
Daily Challenges For Growth
Free
💪 Health & Fitness
(0)
7
Sprout Wellness
Sprout Wellness
Sprout Wellness
by Sprout Wellness LLC
Free

This app offers evidence-based activities and personalized plans to enhance mental well-being. It helps users track their mood, identify strengths, and visualize progress through a user-friendly interface.

Personalized activity plansDaily mood check-insEvidence-based activities
💪 Health & Fitness
(3)
free
8
Breathe Digital
Breathe Digital
Breathe Digital
BREATHE DEEPLY. LIVE FULLY.
Free

Explore curated on-demand breathwork sessions designed to reduce stress and anxiety. Unlock a sense of calm and clarity with science-backed practices, enhanced by high-quality audio and music. Access the full library of content and future releases to elevate your daily routine.

Curated on-demand breathwork sessionsMusic-enhanced practiceStress and anxiety reduction
💪 Health & Fitness
(1)
subscription
9
Bifocal: Your DBT Companion
Bifocal: Your DBT Companion
Bifocal: Your DBT Companion
BPD Skills & Diary Card Tool
Free

Navigate emotional challenges with confidence. Track DBT skills, journal thoughts, and build a Life Worth Living with interactive goal planning. Generate progress reports and rehearse peace with mantras.

Track DBT skills usageDetailed diary entriesUnwanted behavior tracking
💪 Health & Fitness
(1)
freemium
10
Mentalio - AI Mood Journal
Mentalio - AI Mood Journal
Mentalio - AI Mood Journal
Emotions & Feelings Tracker
Free

This app helps users manage their mental well-being through mood tracking, journaling, and guided breathing exercises. It offers AI-powered insights, self-tests for stress and anxiety, and educational resources to foster emotional understanding and a healthier outlook.

AI-powered mood trackingDaily journalingGuided breathing exercises
💪 Health & Fitness
(8)
free with in-app purchases