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This app uses your phone's camera to automatically time speed and agility tests without any extra hardware. It provides detailed analytics on velocity, split times, and change-of-direction deficits, allowing athletes and coaches to track progress over time.
2.2
October 30, 2026
Version 2.2 – Setup guides, 4K follow cam, iPad support, personalised onboarding *** New Features *** Setup Guides for Each Test Tap the i next to any sprint or agility test to see how to set it up: where to put your cones, where to stand your phone and how far back, and what to do after you tap Start. Each guide is drawn for its test and opens in landscape, so you can read it with your phone already on the tripod. 4K Recording and Follow Cam Runs of 20 m and longer now record in 4K, and the follow cam zooms in on you as you run, so your video stays sharp from the start line to the finish. The skeleton overlay is now sized to your body, live and in playback. Personalised Onboarding New to Metric Sprint? Set your goals: acceleration, top speed, change of direction or technique and Metric tailors to you. Metric recommends a baseline test for your goal, shows you how to set it up, and walks you through your results card by card. Not at the track yet? Look through a real sample run matched to your goal, then test yourself when you're ready. iPad Support Metric Sprint now fits iPad even better, with larger readouts and charts and landscape capture. *** Improvements *** - Sharper video: the camera picks the fastest shutter the light allows, and a flicker-free shutter under indoor lights - Smoother video: no dropped frames while Metric tracks you live - Stride and mechanics now read every frame of your run, for more accurate stride and contact data - Trunk angle now shows on every sprint summary - Flying sprints pick you up from any entry speed - History loads faster when you open the app
MoreUnlimited speed & agility testing. Auto-renews annually
Metric Sprint uses computer vision technology with your phone's camera to detect your movement and automatically time your sprints and agility tests. It identifies your start, split points, and finish without the need for physical timing gates or sensors.
You can perform various sprint tests like 5m, 10m, and 20m, all with sub-splits. It also offers change-of-direction tests such as 5-0-5 and 5-10-5 pro agility, with options for stationary or flying starts and automatic deficit calculations.
Yes, coaches can manage an entire roster from a single phone, easily switching between athletes. The app provides leaderboards for the squad and keeps each athlete's history in one place for comprehensive team performance tracking.
Metric Sprint offers detailed analytics including peak velocity in meters per second, velocity through each phase of the run, change-of-direction deficit, and comparisons against personal bests. Every run is recorded with splits burned into the video clip.
You can perform your first test for free. To access unlimited testing, full history, video storage, and trends, you can upgrade to Sprint Pro. A day pass is also available for single-session needs.
Metric Sprint offers a Sprint Pro Annual subscription for $49.99 per year, which includes a 3-day free trial. This Pro version unlocks unlimited testing and advanced features.
Metric Sprint is designed for use on iPhones and iPads, making it accessible for a wide range of Apple users in the sports science and athletic training community.
The app was last updated on October 30, 2026, indicating a commitment to ongoing development and improvements. The latest version available is 2.2.