Metriks: Smart Workout Tracker
Built with science
About
This app helps you plan, log, and analyze your strength training workouts. It provides insights into your progress, allows you to train with friends, and integrates with Apple Health. An optional Pro subscription unlocks advanced features and historical data.
What's New in Metriks
1.0
September 24, 2026
Subscriptions & In-App Purchases
Metriks Pro
Unlock full history, and advanced features
FAQ
What is Metriks?
Metriks is a strength training tracker designed to help users plan workouts, record performance, understand training trends, and maintain consistency. It offers features like custom workout splits, detailed logging, and rest timers.
Does Metriks have ads?
No, Metriks does not contain advertisements. The app is free to use with optional in-app purchases for advanced features.
What are the benefits of Metriks Pro?
Metriks Pro unlocks advanced features such as full Rep Assistant access, estimated one-rep max and load curve insights, acute-to-chronic workload tracking, and access to metric ranges beyond six months. It also provides workout and calendar history beyond the most recent two months.
How does Metriks integrate with Apple Health?
Apple Health integration is optional. When enabled, Metriks can use permitted health and fitness information, including heart-rate data, to enhance workout tracking and summaries. Users can disable this integration at any time from Metriks settings.
What is the pricing for Metriks Pro?
Metriks Pro is available as an automatically renewing monthly subscription for $4.99, which includes a 7-day free trial. A one-time Lifetime Access purchase option is also available.
Can I train with friends on Metriks?
Yes, you can add friends and view shared workouts in the Daily Feed. You can also share completed lifts and personal records, and compare monthly workout consistency. Users have control over future lift and PR sharing in the settings.
What kind of insights does Metriks provide?
Metriks turns workout history into easy-to-read insights, including training volume by muscle group, exercise and strength progression, body-weight trends, weekly consistency and goal progress, estimated strength metrics, and workout duration and heart-rate summaries.
Is Metriks suitable for beginners?
Metriks is a fitness logging and informational analysis tool suitable for users looking to track their progress. While it offers detailed features, its focus on specific metrics like RIR and RPE may appeal more to those with some experience in strength training.
