No notifications
Needs a notification feature for timed interval reminders
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
Fit quick workouts into your workday with short, intense exercise sessions. Choose your preferred intensity and duration, with optional audio guidance. Select pre-set routines or create your own with customizable exercises.
✓Micro workouts (30s-4min)
✓Adjustable intensity and duration
✓Optional audio guides
✓Freestyle workout mode
✓Customizable exercise selection
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What's New in Micro Exercise (at home)
1.0
April 18, 2020
User reviews
Developer apps
FAQ
What is Micro Exercise?
Micro Exercise is a health and fitness app designed to help users fit short exercise sessions into their workday. It offers customizable workouts ranging from 30 seconds to 4 minutes, with options for audio guidance and freestyle routines.
What devices does Micro Exercise support?
Micro Exercise is available for iPhone and iPod devices. It is designed for users who want to exercise at home or during their work breaks.
How long are the workouts in Micro Exercise?
Workouts in Micro Exercise are designed to be short, ranging from 30 seconds to a maximum of 4 minutes. This allows users to easily incorporate them between work tasks like video meetings and emails.
Can I choose my own exercises in Micro Exercise?
Yes, Micro Exercise offers a freestyle mode where you can choose to do your own exercises. You can also enable or disable individual exercises within the app's selection.
Does Micro Exercise have ads?
No, Micro Exercise does not contain advertisements. It is a free application that focuses on providing a seamless workout experience without interruptions.
What is the age rating for Micro Exercise?
Micro Exercise has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults, for general fitness purposes.
How often is Micro Exercise updated?
Micro Exercise was last updated on April 18, 2020, with version 1.0. The app was initially released on the same date. Further update frequency is not specified.
What is the user rating for Micro Exercise?
Micro Exercise has a rating of 3.0 stars based on one user review. This suggests a mixed reception from its current user base.
