Micro-Fit
Micro-Workout Reminder
About
This watch application helps combat the negative effects of prolonged sitting by providing timely reminders to take breaks and engage in short micro-workouts. It encourages a more active lifestyle directly from your wrist.
What's New in Micro
1.5.1
June 14, 2026
- Fixed a bug detecting standing duration - Fixed a bug suggesting already completed excercises
FAQ
What is Micro-Fit?
Micro-Fit is a watch application designed to remind you to take breaks and perform short micro-workouts. It aims to help mitigate the health risks associated with prolonged sitting.
What devices does Micro-Fit support?
Micro-Fit is available for Apple Watch, iPhone, and iPod. This allows for convenient use across your Apple ecosystem.
How often is Micro-Fit updated?
The app was last updated on June 15, 2025, indicating active development and support. The current version is 1.5.0.
What is the user rating for Micro-Fit?
Micro-Fit has a perfect rating of 5.0 stars based on one user review. This suggests a highly positive initial reception.
Is Micro-Fit suitable for children?
Micro-Fit has an age rating of 4+, making it appropriate for young users. Its focus on health and activity is beneficial for all ages.
Does Micro-Fit have ads?
No, Micro-Fit does not contain advertisements. Users can enjoy the app without any interruptions.
What is the price of Micro-Fit?
Micro-Fit is completely free to download and use. There are no costs associated with accessing its features.
What kind of workouts does Micro-Fit suggest?
The app focuses on 'micro-workouts,' which are short, brief exercises designed to be done during breaks. Specific workout types are not detailed but imply quick, accessible movements.
