Archived App
This is an archived listing of the app previously available on the App Store.
This app helps you build strength and agility through short, frequent exercise bursts. Set your daily goals and receive hourly reminders to complete light exercises, making it easy to reach significant daily targets. It offers flexibility to complete workouts at your own pace.
1.01
June 23, 2020
Fixed a crash related to setting new daily time, smoothed out notification algorithm
MicroWorkouts is a free health and fitness app designed to help users build strength and agility through short, frequent exercise sessions. It sends hourly reminders to complete light exercises, making it easier to achieve daily fitness goals.
The app sends hourly notifications to remind users to perform exercises. Users can set a specific start time for these reminders each day, ensuring a consistent routine tailored to their schedule.
MicroWorkouts offers over 50 exercises categorized by body parts such as arms, legs, glutes, abs, and obliques. Users can select their desired sets and complete exercises at their own pace.
Yes, users can swipe left to skip an exercise. However, skipping more than 10 exercises in a day will result in a warning, encouraging users to complete their daily routine.
Based on the provided data, MicroWorkouts is currently supported on iPhone and iPod devices. Information regarding Android compatibility is not available.
The app was last updated on June 23, 2020, with version 1.01. This indicates a recent update, suggesting ongoing development and maintenance by the developer.
MicroWorkouts has received a perfect rating of 5.0 stars from 3 ratings, indicating very positive user sentiment among its current user base.
The provided data does not specify whether MicroWorkouts contains advertisements. However, it is listed as a free application.
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