The BEST in the business!!!
The app functions so smooth it is second to NONE in the industry. Plus, this program is changing my life. I can’t believe the results I’m getting in only 12 weeks. Thanks, Jeff!
Bad
Bad
This is no joke
If YOU want to make a healthy positive change in your life, this is the place to start. Jeff gives you realistic workouts as well as recipes to get you eating better. No gimmicks , the real deal
Works Great
Just need dark-mode option and it will be near perfect.
Great App
Jeff has made an easy to follow app with fantastic workouts that show results if you commit to them daily. The workouts are effective and you feel like you did an awesome workout but don’t have to spend hours working out. Thanks Jeff for great workouts and an easy app and programs to follow!
Fantastic program
I can’t say enough good things about Midlife Fit Club. What I appreciate most is the structure and incremental progression of the program—it’s thoughtfully designed for real, sustainable results rather than quick fixes. Each step builds on the last, and the balance between challenge and recovery feels spot on, especially for those of us navigating fitness in midlife.
On top of that, Jeff’s commitment and inspiration around sobriety is deeply motivating. His openness and encouragement create a community that’s about more than just fitness—it’s about living stronger, healthier, and with clarity.
If you’re looking for a program that respects where you’re at, pushes you to grow, and connects fitness with a bigger sense of well-being, Midlife Fit Club is the real deal.
On top of that, Jeff’s commitment and inspiration around sobriety is deeply motivating. His openness and encouragement create a community that’s about more than just fitness—it’s about living stronger, healthier, and with clarity.
If you’re looking for a program that respects where you’re at, pushes you to grow, and connects fitness with a bigger sense of well-being, Midlife Fit Club is the real deal.
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Clunky
It seems to take a bunch of clicking to keep motoring thru workouts, then sometimes I have to click all over again.
I’m on this 28 day workout, I can’t find the other workout days- For the intermediate work out regime I was on. Workout s are good, I will take those with me for the future, looking for something more fluid. I don’t want to click and enter stuff after each exercise.
I’m on this 28 day workout, I can’t find the other workout days- For the intermediate work out regime I was on. Workout s are good, I will take those with me for the future, looking for something more fluid. I don’t want to click and enter stuff after each exercise.
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Great App
Jeff has made an easy to follow app with fantastic workouts that show results if you commit to them daily. The workouts are effective and you feel like you did an awesome workout but don’t have to spend hours working out. Thanks Jeff for great workouts and an easy app and programs to follow!
Outstanding
I am just getting started, but I am so pleased with this app. I am looking forward to seeing my gains down the road. Thank you Jeff
Dennis
Dennis
Mlfc
Loving it
Confusing inerface
More thought should have been put into the navigation of this app; the interface is a bit confusing. I had a hard time figuring out how to navigate as the current date was always displayed at the top, making me believe Iwas on the same vertical screen. If there was another way to denote that you are home vs, the current page might help users feel comfortable with respect to where they are in the system. To add extra workouts for previous days, you have to go to the current day and then scroll down to find the “adding extra workout” feature. Since adding workouts could be done for any day, and not just today, break that out from “today” and put it in it’s own category. I tried five times today to enter a cycling activity for yesterday, but no luck. I tried using SAVE and DONE. What is the difference between the two? A convenient feature would be the ability to copy fullbody workouts to aday where just the wlking is listed. I know that UX is moving towards vertical navigation, so maybe adda popout/expanding menu to help users navigate. While the app is not straightforward, the MLFC is a very good program. I just wish the app was as straightforward as the MLFC actual programs are.
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Klasse trainingspläne
Eine wirklich gelungene App
Amazing!
What a great fitness app! You can tell Jeff has put a lot of work into these plans and he keeps adding bonus workouts. There is a BMR calculator, calorie tracker, fitness plans for all levels, 100’s of free recipes and great tracking on your progress. Great job! Love it!
Best work outs for busy men
Been on the program for almost 1 full year & i am 42 & in the best shape of my life, thanks Jeff
43, overweight and balding
So glad I found Jeff! Following his super simple approach to working out and food my hair grew back! Turned out I had a dermatitis and by dropping bread and sugar all skin issues disappeared. I dropped 30 lbs and stronger now than in my 20s 💪🏽
Positive & life changing
After working out for a year on a fitness app with success I decided to change it up and give this app a go. I have really enjoyed the workouts, functional strength training and a positive and supportive environment. Highly recommended
The BEST in the business!!!
The app functions so smooth it is second to NONE in the industry. Plus, this program is changing my life. I can’t believe the results I’m getting in only 12 weeks. Thanks, Jeff!
Life Changing. Do it TODAY.
For YEARS I’ve struggled with fitness plans, apps and gimmicks. Being a lifelong endurance athlete, I never dipped into the waters of weight training and targeted strength work outside of cycling. As I hit my 50’s and the cycling wasn’t sustainable at that level any longer and life always found a way to steal all 24 hours, my overall fitness plummeted. My downfall was not knowing what exercises to do and when to do them. While the internet is overflowing with “this workout and that workout,” finding sustainable structure was an absolute quest. I stumbled onto one of Jeff’s videos on Instagram and was amazed at his story and transformation. I gave it a shot and am eternally thankful I did. 3 months into the program it is single-handedly the best thing I have ever done for myself. The ease, accessibility and structure of this seamless app and program makes all the difference in the world. I am stronger now than I have been in 20 years and actually craving the workouts every day.
If you’re on the fence I implore you to give it a shot. Literally…if it can work for me, it will work for you. You won’t regret it and will be the best version of yourself. I promise you.
If you’re on the fence I implore you to give it a shot. Literally…if it can work for me, it will work for you. You won’t regret it and will be the best version of yourself. I promise you.
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Love this ap!
It was a week before my 52nd birthday and i was scrolling thru Instagram and came across Jeff’s story. Pretty much spoke to me as i was very fit then a few injuries a writers/actors strike and about 2 years of laziness and feeling sorry for myself had me wishing more than i have in my life and fat everywhere! I’m 5 weeks in and the results are short of a miracle! I’ve never had results like this ever and I’ve pretty much done everything you can think of.
It’s way easier when you can track everything in one simple ap so get this ap and join us in the chat people!!
It’s way easier when you can track everything in one simple ap so get this ap and join us in the chat people!!
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Actions and consistency
After a couple months in using this app I am pleased to proudly share with friends and anyone interested in changing their health for the better. Jeff has developed this app through his own experiences and dedication.
It was very apparent as the app dropped into use that its effectiveness is tried and true. The workouts, tracking capabilities and integration of tools fit together perfectly. Furthermore Jeff has implemented changes and additions to the app which only enhance it.
As someone who believes that “actions speak louder than words” i was pleased to see Jeff’s own transformation over time through the use of his own program.
My own journey is young on here but the Midlife Fitness Club app has been a life changing choice that I truly am thankful for.
It was very apparent as the app dropped into use that its effectiveness is tried and true. The workouts, tracking capabilities and integration of tools fit together perfectly. Furthermore Jeff has implemented changes and additions to the app which only enhance it.
As someone who believes that “actions speak louder than words” i was pleased to see Jeff’s own transformation over time through the use of his own program.
My own journey is young on here but the Midlife Fitness Club app has been a life changing choice that I truly am thankful for.
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