MIgraine Companion

Created by someone who has lived with migraines for 30 years. What if your migraine app actually understood how you feel? MIgraine Companion is the FIRST migraine app combining real-time biomarker prodrome alerts with narrative therapy. Instead of fighting your migraine alone, you learn to understand it. Meet Mi — your companion. Not to gamify your pain, but to help you process it. When you struggle, Mi rests with you. When you take care of yourself, things get calmer. Together. ◆ MI WATCH — REAL-TIME PRODROME ALERTS (BETA) ◆ The first migraine app with real-time biomarker prodrome alerts. Mi reads 9 biomarkers from your Apple Watch — HRV, heart rate, breathing, blood oxygen, temperature, sleep patterns (16 signals total). First, Mi learns YOUR baseline. Then, after enough events logged, Mi recognizes YOUR unique migraine signature. Mi Lab profiles personalize predictions to your biology. Once both are formed, alerts begin: ‣ Early warning (12-24h ahead) — your body is at higher risk. Prepare. ‣ Act now (1-6h before pain) — your Golden Window. Choose your defense: medication acts strongest now; or non-medication path — 4-7-8 vagus breathing, dark room, lowered cognitive load. Mi tells you its confidence at every stage — learning, calibrating, or reliable. Beta — improves with each migraine logged. ◆ YOUR PERSONAL MIGRAINE LABORATORY ◆ Stop guessing. Start understanding your biochemistry with 5 science-backed profiles: ‣ Caffeine Profile Discover your CYP1A2 metabolizer type and personal coffee deadline. ‣ Alcohol Sensitivity Profile 13 questions map ALDH2, histamine, quercetin pathways. Reactor, Quercetin Sensitive, Threshold Dropper, or Histamine Accumulator? Based on Leiden University research (n=2,197). ‣ Amine Sensitivity Profile Tyramine and histamine reactivity across MAO, TAAR1, DAO. 4 reactor types. ‣ Energy Crash Profile Reactive hypoglycemia is a hidden trigger. Sugar Crasher, Slow Burner, or Stable Metabolizer? ‣ Sensory Profile Light, sound, smell, motion, weather — real triggers or noise? 4 types. Includes "Should I Go?" pressure check. ◆ YOUR CONSTELLATION (Premium) ◆ After 5 profiles, Constellation reveals cross-system patterns driving your attacks. Export to PDF or JSON. ◆ ASK MI — YOUR PERSONAL ADVISOR ◆ Optional companion at mi-companion.com/ask-mi. Upload your Constellation and ask anything — Mi responds in the context of your specific biochemistry, not generic tips. "Why do I crash on weekends?" gets an answer about your caffeine type, sensory threshold, and how they interact. Based on 103 articles, 1,300+ citations. 3 free questions to start. ◆ MIGRAINE MONSTER — SELF-CARE ◆ Your migraine isn't you — it's something that visits. When attack hits, your monster sleeps. As you complete small acts of self-care, the monster grows visibly calmer. ◆ THE MIGRAINE MANIFESTO ◆ Explaining migraine during an attack is impossible. Let the Manifesto do it. 7 pre-written, editable, shareable cards for Partner, Work, Family, Friends, Children, Colleagues, Teacher. Plus unlimited custom cards. ◆ COMPLETE, EFFORTLESS TRACKING ◆ Headaches, auras, symptoms, food, sleep, stress, cycle, weather, pressure — minimal effort. Pattern detection with visual calendars. ◆ CLINICAL-GRADE EXPORTS ◆ Medication safety alerts, professional PDF reports for your neurologist, CGRP therapy tracking, auto-fill MIDAS disability assessment. ◆ REAL SUPPORT DURING ATTACKS ◆ Dark interface. 4-7-8 breathing one-handed in the dark. Therapeutic distractions. No demands, no pressure, no guilt. ◆ YOUR DATA IS YOURS ◆ Zero ads. We never sell your health data. App works offline by default — cloud features are opt-in only. Built by someone who knows what migraine takes from you. Thank you for trusting Mi. Medical Disclaimer: Not a medical device. Always consult a healthcare provider Privacy Policy: https://sites.google.com/view/migrainecompanion/privacy-policy Terms of Use: https://sites.google.com/view/migrainecompanion/terms-of-use