Migraine Trigger Log Tracker

Migraine Trigger Log Tracker

Headache Diary & Pain Journal

3 ratings
1 review
Free

Details

Released
October 14, 2025
Updated
October 19, 2026

Features

Migraine Trigger Log Tracker screenshot #1 for iPhone
Migraine Trigger Log Tracker screenshot #2 for iPhone
Migraine Trigger Log Tracker screenshot #3 for iPhone
Migraine Trigger Log Tracker screenshot #4 for iPhone
Migraine Trigger Log Tracker screenshot #5 for iPhone
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About

Easily log headache intensity, triggers, symptoms, and medication. Track your daily mood, sleep, and hydration to identify pain causes. View charts and export your history for doctors.

✓Log headaches quickly
✓Identify triggers and patterns
✓View daily and monthly charts
✓Export headache history
✓Track medications and relief methods
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What's New in Migraine Trigger Log Tracker

1.5

October 19, 2026

More context, clearer patterns, and an easier way to share your diary. • Add sleep, stress, mood, and weather to a headache entry, then look for patterns in Insights. • Keep your medication list up to date and see medication-use days across the last 30 days. • Create a doctor visit report with headache frequency, severity, triggers, symptoms, medications, and questions for your clinician. • Protect your diary with Face ID, Touch ID, or your device passcode. • Back up your diary and restore it on this or a new iPhone. • Use Siri to log a headache or check your count for the month. We’ve also made logging and medication tracking easier.

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User reviews

Great Migraine Tracker

I’ve tried many medical trackers & like this one because it simplifies the tracking process. I like that it requires little time & effort to record my episodes. It also includes a notes section, which I appreciate, as it allows me to record any additional triggers, interventions, medications & other relevant information that help me to better capture my daily & overall health. The developer is super response & quickly & thoroughly responded to my questions. I highly recommend this headache tracker. I would love if the developer would create a similar, but more universal chronic pain tracker.
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Developer apps

FAQ

How do I record a headache in Headache & Migraine Tracker?

You can easily log headache intensity, triggers, symptoms, and any medication taken directly within the app. The interface is designed for quick and simple data entry.

Can Headache & Migraine Tracker help me find my headache triggers?

Yes, by logging details like mood, sleep, hydration, and potential triggers alongside your headaches, the app helps you identify patterns and uncover what causes your pain.

Does Headache & Migraine Tracker offer visual data analysis?

The app provides clear daily and monthly charts to visualize your headache data. This allows for an easy overview of your pain patterns and trends over time.

Can I share my headache history with my doctor using this app?

Yes, Headache & Migraine Tracker allows you to export your complete headache history. This feature is useful for sharing detailed information with your healthcare provider.

What devices does Headache & Migraine Tracker support?

Currently, Headache & Migraine Tracker is supported on iPhone devices. Future updates may expand compatibility to other platforms.

How often is Headache & Migraine Tracker updated?

The latest version, 1.1, was released on December 27, 2025, indicating active development. Users can expect regular updates to improve functionality and add features.

What is the age rating for Headache & Migraine Tracker?

Headache & Migraine Tracker has an age rating of 4+. This suggests it is suitable for a wide range of users, including children and adults.

Does Headache & Migraine Tracker have ads?

No, Headache & Migraine Tracker is ad-free. This provides an uninterrupted user experience focused solely on tracking and managing headaches.