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About
Track your eating habits and nutrient intake to make healthier choices. This app provides insights into your diet, offers tips for balanced eating, and supports weight loss goals with personalized feedback and progress tracking.
What's New in Mijn Eetmeter
5.1.7
April 28, 2026
De grafieken van de BMI‑meter zijn instelbaar gemaakt, waardoor je nu zelf de gewenste periode kunt kiezen.
User reviews
FAQ
What is Mijn Eetmeter?
Mijn Eetmeter is an online food diary designed to help users eat healthier. It provides insights into eating patterns, nutrient intake, and offers tips for balanced eating according to the Schijf van Vijf (Wheel of Five).
How does Mijn Eetmeter help with weight loss?
The 'Mijn nieuwe balans' feature supports weight loss by tracking weekly progress, providing feedback on weight changes, and monitoring intake within the Schijf van Vijf. It also tracks snacks, drinks, sauces, and activity levels.
Can I track my BMI with Mijn Eetmeter?
Yes, Mijn Eetmeter allows you to track your weight development over time. By regularly entering your weight, you can see your progress in a graph and determine if your BMI is healthy.
Does Mijn Eetmeter integrate with fitness trackers?
You can optionally link your Watch via Gezondheid (Health) to the activity meter in Mijn Eetmeter. This helps in tracking your movement and ensuring you meet the recommended activity guidelines.
How accurate is the product information in Mijn Eetmeter?
Mijn Eetmeter uses product information from the Levensmiddelendatabank (Food Database), with brand product data directly from manufacturers. It also recalculates values for food as it is eaten, for example, raw pasta.
Does Mijn Eetmeter provide advice on vitamins and minerals?
In addition to standard nutritional values like energy, fat, protein, and carbohydrates, Mijn Eetmeter offers tailored advice on vitamins and minerals, going beyond basic label information.
Is Mijn Eetmeter free to use?
Yes, Mijn Eetmeter is completely free and operates without commercial interests. It is funded by the government to help people eat healthier, and personal information is not shared with third parties.
How often is Mijn Eetmeter updated?
Mijn Eetmeter was last updated on February 24, 2026, with version 5.1.5. This indicates a commitment to keeping the app current with product information and features.




