This app uses a virtual cat companion to guide you through short, manageable exercise routines. It adapts plans based on your current condition and goals, encouraging small, consistent progress with visual tracking and achievement stickers.
1.4.0
October 19, 2026
优化使用体验，修复已知问题。
Miko's main purpose is to accompany users through light, fragmented exercise routines, offering encouragement and tracking progress. It aims to make fitness accessible and sustainable for everyone.
Miko personalizes plans by considering your stated goals, fitness base, available time, and current physical condition. This allows for flexible adjustments, whether you need to do less or are feeling energetic.
Yes, Miko records your exercise time, progress, and calories burned after each session. These small actions are visualized to show your gradual changes over time.
Achievement stickers are rewards unlocked for various milestones, such as starting for the first time, completing consecutive sessions, reaching major goals, or returning after a break. They serve to collect and celebrate your progress.
Miko is specifically designed for beginners, people with sedentary lifestyles, and those who find it hard to stick to exercise routines. It breaks down workouts into simple, short, and easy-to-complete movements.
No, Miko does not contain advertisements, providing an uninterrupted user experience.
Miko is currently supported on iPhone and iPod devices.
Miko was last updated on August 15, 2026, with version 1.0.0. Future updates will likely continue to enhance its features and user experience.
