Miko - 每日轻运动

Miko - 每日轻运动

一只陪你运动的猫

7 ratings
32 reviews
Free

Details

  • Released
  • Updated
  • August 15, 2026
  • September 30, 2026
Miko - 每日轻运动 screenshot #1 for iPhone
Miko - 每日轻运动 screenshot #2 for iPhone
Miko - 每日轻运动 screenshot #3 for iPhone
Miko - 每日轻运动 screenshot #4 for iPhone
Miko - 每日轻运动 screenshot #5 for iPhone
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About

This app uses a virtual cat companion to guide you through short, manageable exercise routines. It adapts plans based on your current condition and goals, encouraging small, consistent progress with visual tracking and achievement stickers.

✓Virtual cat exercise companion
✓Short, fragmented exercise routines
✓Personalized workout plans
✓Progress tracking and visualization
✓Achievement stickers for milestones
✓Adaptive exercise based on user state
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+1

What's New in Miko

1.3.0

September 30, 2026

连胜活动上线和修复已知问题。

User reviews

非常非常好适合新手和想小小运动的人

建议增加时长,练习次数增加

成功让我这个气血虚之人动起来了 好评!

如题

轻松起步

如果想要做一些运动,从这个开始会很容易,第一天成功开机
如果想用碎片时间活动一下,就很适合用它。轻松可爱声音温柔,喜欢😘

一天五分钟,低精力者尤其适合

喜欢这种轻松调调的运动,坚持起来没压力,界面简约猫猫很萌,小建议:用户状态好的时候能自由增加训练次数

10分钟的设置

能不能不要重复动作啊,希望还是不同动作而不是一个动作做两组,还有能不能自己设定时长或者做几个动作

Developer apps

FAQ

What is Miko's main purpose?

Miko's main purpose is to accompany users through light, fragmented exercise routines, offering encouragement and tracking progress. It aims to make fitness accessible and sustainable for everyone.

How does Miko personalize workout plans?

Miko personalizes plans by considering your stated goals, fitness base, available time, and current physical condition. This allows for flexible adjustments, whether you need to do less or are feeling energetic.

Can Miko help me track my progress?

Yes, Miko records your exercise time, progress, and calories burned after each session. These small actions are visualized to show your gradual changes over time.

What are the achievement stickers in Miko?

Achievement stickers are rewards unlocked for various milestones, such as starting for the first time, completing consecutive sessions, reaching major goals, or returning after a break. They serve to collect and celebrate your progress.

Is Miko suitable for beginners?

Miko is specifically designed for beginners, people with sedentary lifestyles, and those who find it hard to stick to exercise routines. It breaks down workouts into simple, short, and easy-to-complete movements.

Does Miko have ads?

No, Miko does not contain advertisements, providing an uninterrupted user experience.

What devices does Miko support?

Miko is currently supported on iPhone and iPod devices.

How often is Miko updated?

Miko was last updated on August 15, 2026, with version 1.0.0. Future updates will likely continue to enhance its features and user experience.