Free
In-App Purchases
About
This app provides personalized fitness and health management. It creates custom workout plans, tracks various health data, and offers professional analysis to help users build healthy habits. Features include 3D video guidance, AI coaching, and smart data recording for exercise and diet.
✓Personalized workout plans
✓3D video exercise guidance
✓Automatic health data tracking
✓AI fitness and diet consultation
✓Smart calorie and weight logging
✓Customizable daily calorie intake plans
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What's New in 轻练
1.2.1
November 2, 2026
- 小组件上线：桌面一眼看进度，更方便～ - 贴心提醒升级：每日运动打卡、记录餐食、完成训定制计划，不再忘记 - 修复并优化部分细节，提升使用体验
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Subscriptions & In-App Purchases
轻练-年会员(优惠3)
轻练-年会员(优惠3)
$12.991 Year
User reviews
Developer apps
FAQ
What is the short name for 轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景?
The short name for the app is 轻练. This is derived from the beginning of its full title.
How does 轻练 create personalized workout plans?
轻练 customizes plans based on your fitness goals, available space, equipment, baseline data, exercise habits, and dietary preferences.
Does 轻练 offer guidance for exercises?
Yes, 轻练 provides 3D video demonstrations to guide you through exercise details, showing muscle activation clearly, and includes smart voice prompts.
How does 轻练 track health data?
The app intelligently recognizes and records exercise data, food calories, and weight data, offering a comprehensive overview of your health.
What are the subscription options for 轻练?
轻练 offers a monthly subscription for 48 yuan and an annual subscription for 158 yuan. Both plans auto-renew unless cancelled 24 hours before the current period ends.
How can I cancel my 轻练 subscription?
To cancel your subscription, you need to manually turn off auto-renewal in your iTunes/Apple ID settings at least 24 hours before your current subscription expires.
Is 轻练 available on multiple devices?
Yes, 轻练 is supported on iPhone, iPad, and iPod devices.
When was the latest version of 轻练 released?
The latest version, 1.0.6, was last updated on June 25, 2026.
