轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景

轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景

定制专属训练计划、自动追踪运动饮食数据、500+训练课程

0 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 22, 2026
  • July 14, 2026

Features

轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景 screenshot #1 for iPhone
轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景 screenshot #2 for iPhone
轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景 screenshot #3 for iPhone
轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景 screenshot #4 for iPhone
轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景 screenshot #5 for iPhone
轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景 screenshot #6 for iPhone
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About

This app provides personalized fitness and health management. It creates custom workout plans, tracks various health data, and offers professional analysis to help users build healthy habits. Features include 3D video guidance, AI coaching, and smart data recording for exercise and diet.

Personalized workout plans
3D video exercise guidance
Automatic health data tracking
AI fitness and diet consultation
Smart calorie and weight logging
Customizable daily calorie intake plans
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What's New in 轻练

1.0.9

July 14, 2026

- 新增食物库和运动库,记录更准确、便捷 - 修复并优化部分细节,提升使用体验

Subscription plans

轻练-月会员订阅

轻练-月会员订阅

$6.991 Month
How to cancel 轻练 subscription ⁉️
3

In-App Purchases

$29.99

轻练-永久会员

轻练-永久会员

User reviews

饮食日记和拍照识别食物算法太鸡肋

饮食日记无法选择日期,看不到之前吃了什么,自然漏掉的也没办法添加。最重要的是吃的食物大部分是饮食库没有的,拍照添加之后并不会自动保存,第二天吃同样的又要拍,然后那个拍照功能对焦识别非常差,近了对不上焦,远了识别不出来。光是记录这个就要十几分钟,非常浪费时间。用了两天实在受不了🤦‍♀️……而且相比其他竞品app并没有体现出更多不一样的优势,目前你有的其他家都有,而且作为一个宣传点是为女性服务的app连记录经期的功能都没有……要么你就做纯健身app,加太多做不好的功能反而拉低了app性价比。

挺不错的

蛮不错的,可以看示范

不错

比较适合新手的运动跟练吧,挺科学的,记录这些都是免费的

人工客服是摆设?

有问题联系不上人工,Al说反馈了,等了快两个星期一点信没有!

适合女生

我觉得用起来还是方便的,适合女生哈哈哈,终于找到一款适合我这种零基础的运动app了

Developer apps

FAQ

What is the short name for 轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景?

The short name for the app is 轻练. This is derived from the beginning of its full title.

How does 轻练 create personalized workout plans?

轻练 customizes plans based on your fitness goals, available space, equipment, baseline data, exercise habits, and dietary preferences.

Does 轻练 offer guidance for exercises?

Yes, 轻练 provides 3D video demonstrations to guide you through exercise details, showing muscle activation clearly, and includes smart voice prompts.

How does 轻练 track health data?

The app intelligently recognizes and records exercise data, food calories, and weight data, offering a comprehensive overview of your health.

What are the subscription options for 轻练?

轻练 offers a monthly subscription for 48 yuan and an annual subscription for 158 yuan. Both plans auto-renew unless cancelled 24 hours before the current period ends.

How can I cancel my 轻练 subscription?

To cancel your subscription, you need to manually turn off auto-renewal in your iTunes/Apple ID settings at least 24 hours before your current subscription expires.

Is 轻练 available on multiple devices?

Yes, 轻练 is supported on iPhone, iPad, and iPod devices.

When was the latest version of 轻练 released?

The latest version, 1.0.6, was last updated on June 25, 2026.