Much better than ChatGPT
Before Miles I used ChatGPT as a running coach, pasting in screenshots of my runs and asking it for help with my marathon training. Miles is MUCH more seamless, and gives deeper and more technical analysis of my runs. Once you connect your watch the runs automatically get analyzed by Miles. I've uploaded my training program so it knows my upcoming schedule, and lets me know when i'm building up too much fatigue. Would recommend to any serious runner!!
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Great app
I love this app. I’m training for the Chicago marathon and managing Achilles issues. Previously I was chatting with Chat GPT about my training and copy pasting every run I did into it. This coach has all my Garmin data synced up and has been great for deciding how to adjust my training around my injuries. It also has provided insight into my workouts I didn’t know before, like heart rate drift and consistency between reps. Great app. Also love that it pushes the workouts to my watch.
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Incredible Running Coach
This app has really helped me become a much smarter runner. I’m already an experienced runner who runs 30-50 miles a week, but Miles has gotten me to (1) run my easy runs slower, helping with my recovery, and (2) improved how I’ve approached my tempo runs. I feel like this has set me up for better success for marathon training. I really like how Miles automatically analyzes your runs after you complete them, you don’t have to do any manual logging or uploading. Also, I like how I was able to upload my own training program.
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