Milligram - Peptide Tracker

Milligram - Peptide Tracker

GLP-1, TRT & Injection Log

440 ratings
65 reviews
Free
In-App Purchases

Details

Released
February 26, 2026
Updated
October 22, 2026

Features

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Milligram - Peptide Tracker screenshot #9 for iPhone
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About

Optimize your health and performance with science-backed data. Track peptide levels, analyze bloodwork, and monitor progress with intelligent insights. Get personalized feedback on your protocol and health metrics.

✓Intelligent protocol analysis
✓Compound level tracking
✓Bloodwork analysis and biomarker flagging
✓Comprehensive compound library
✓Progress scans for body composition
✓Stack analytics and interaction flagging
✓Journaling for health metrics
✓Reconstitution calculator
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What's New in Milligram

26.6.0

October 22, 2026

We've removed the dose calculator. App Store rules only allow dose calculators from approved sources like drug makers, pharmacies and hospitals, so we've taken it out to keep Milligram available. Milligram Intelligence's Reasoning sheet now shows exactly how it got to each answer: the context it used, every step it took, what it looked up and found, and how long it took. Nutrition targets are now yours to set. Milligram suggests your calories and macros from your body and activity when you set them up, and a blank field now means no target instead of a default. Plus you get one celebration a day when you hit your calorie or protein goal. Dose reminders are more reliable. Log and Skip from a reminder now work even straight after your phone restarts, and edited, moved or removed doses update their reminders properly. Running-low reminders now count your whole supply and tell you exactly when they'll remind you. Siri now confirms what it logged, asks which compound you meant when it isn't sure, and only asks kg or lbs when it needs to. On Apple Watch and widgets, your next dose stays current, lock-screen widgets count up when a dose is overdue, and the complication updates in the background. Health cards are more accurate: no stale sleep scores, HRV and blood oxygen from overnight only, wrist temperature on the right day, and food from other apps no longer counted twice. Hundreds of other fixes across dose history, compound levels, vials, restore and sync and Milligram Intelligence. Plus Milligram is now faster for long-time users with a big dose history. Also new: IU-dosed vials now show IU, haptics that feel consistent across the whole app, more time for meal scans to finish, and a fix for a crash when searching for a vial.

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Subscriptions & In-App Purchases

Milligram Pro

All Milligram Pro features, billed monthly

$17.491 Month
How to cancel Milligram subscription ⁉️

Events

Read more about Milligram Intelligence

Milligram Intelligence

Your 24/7 Health Protocol Analyst.

May 13, 2026 — Jun 13, 2026

User reviews

J’adore

Très facile à suivre . J adore

Got charged after account deletion. Founder does not want to refund me.

Subscribed to the free trial because you're forced to, to use the app. Did not like the pricing of it and was skeptical immediately after signing up. Decided to delete my account, after my account was deleted I was somehow still subscribed and the company still charged me. Enzo is the founders name, unwiling to refund me even though I DELETED MY ACCOUNT. Screw this app, company and tounder.
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Terrible customer service

Accidentally purchased this, cost me £67, contacted customer service the day of charge then a week later, yet still no reply.

Terrible

Subscription required with trickery

Free to download, then after you input all of your information, age, height, weight, medications etc. it hits a paywall and offers a free trial if you choose the yearly option. It said it would remind me before the free trial ends. It didn't.

Not to mention when you go into the billing settings to cancel, there are no buttons. Just text that says the subscription is active. Clicking on it does nothing. So I just deleted the account and hope that means it's canceled after the fact.

Edit: I deleted the account. It still tried and luckily failed a second time to take a years subscription the following day after my account was already deleted. What nonsense
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DO NOT DOWNLOAD

App says you will be notified before free trial for pro version ends. TRIAL LASTS 3 DAYS. I
used the trial and have an extremely busy schedule and family so forgot about it. RECEIVED NO NOTIFICATION and they charged me for $100. I emailed letting them know i wasn’t notified and need the money for bills and the refused to refund me. Decent people and good businesses generally see good and help people with mistakes like this but these guys are scammers.
Be wary do not start free trial and forget they will not refund you.
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FAQ

What is Milligram's primary function?

Milligram helps users take control of their health protocols by tracking peptide levels, analyzing bloodwork, and providing data-driven insights. It aims to offer science-backed confidence for optimizing fat loss, recovery, longevity, and appearance.

How does Milligram's intelligence feature work?

Milligram Intelligence acts as an in-app agent that uses your real-time stack, uploaded bloodwork, goals, and Apple Health data to provide instant answers and analysis. It's designed to ground responses in your specific protocol statistics and a clinically-backed database.

Can Milligram help me understand my bloodwork?

Yes, you can upload PDF or photo scans of your lab results to Milligram. The app extracts biomarkers and flags any values that are outside the normal range, saving your data securely for easy access.

What kind of compounds are included in the library?

The Compound Library contains over 150 compounds, including peptides, GLP-1s, testosterone esters, performance compounds, and supplements. Each entry provides mechanism breakdowns, dose ranges, half-lives, expected timelines, and side-effect profiles with referenced clinical sources.

Does Milligram integrate with other health apps?

Yes, Milligram offers a two-way sync with Apple Health for sleep stats, heart rate variability, and body composition. This allows Milligram Intelligence to incorporate your live health data into its analysis.

How does Milligram handle progress tracking?

Milligram allows for progress scans, including face and bodyfat scans, to turn before-and-after comparisons into quantifiable data. It tracks estimated body-fat, facial alignment, and body composition against your compound stack.

Is Milligram available on multiple devices?

Based on the provided data, Milligram is currently supported on iPhone devices. Information regarding availability on other platforms like Android is not specified.

How often is Milligram updated?

The latest version of Milligram is 4.20, and it was last updated on May 13, 2026. This indicates a relatively frequent update cycle for the application.