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Milligram - Peptide Tracker

Milligram - Peptide Tracker

GLP-1 TRT PED PEP AI PROTOCOLS

246 ratings
46 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 26, 2026
  • August 31, 2026

Features

Developer

Enzo Anderson
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About

Optimize your health and performance with science-backed data. Track peptide levels, analyze bloodwork, and monitor progress with intelligent insights. Get personalized feedback on your protocol and health metrics.

✓Intelligent protocol analysis
✓Compound level tracking
✓Bloodwork analysis and biomarker flagging
✓Comprehensive compound library
✓Progress scans for body composition
✓Stack analytics and interaction flagging
✓Journaling for health metrics
✓Reconstitution calculator
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What's New in Milligram

26.3.0

August 31, 2026

Thank you for your ongoing support and use of Milligram. This update includes better app performance, and a couple minor bug fixes. To report an issue or if you need help with anything, contact us via 'Contact Support' in the profile page.

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Subscription plans

Milligram Pro

All Milligram Pro features, billed monthly

$17.491 Month
How to cancel Milligram subscription ⁉️

Events

Read more about Milligram Intelligence
Event EndedMajor Update

Milligram Intelligence

Your 24/7 Health Protocol Analyst.

May 13, 2026 — Jun 13, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Doesn’t work

I’m bummed, I was really excited for this app, as I currently use three different apps to manage what this app should have been able to do.

Unfortunately, the app is super buggy and won’t let me finalize adding anything to my protocol.
DieselfumesDieselfumes

Best app for tracking my doses

Had the app for 2 months and it has been great
FercanoFercano

Easy set up

Very good uiux.. easy to use
dizzybryantdizzybryant

Perfect for my retatrutide and test + ped protocols

This is my first time writing a review on the AppStore, and this app deserves it.

Want to give some context on myself first - I’m a 24 year old guy running test and PEDs, and just started taking peps recently too like retatrutide.

I used to have all my stuff written down in the notes app, and had bloodwork files all over the place. I’m self taught so I never had a coach to actually organise my protocol for me..

That’s until I downloaded milligram. unreal how many features are built in, and it’s obvious the developers behind this actually run peptides or something similar themselves just from the way everything is organised, to the beautiful UI and small details.

Genuinely can’t recommend this enough, the amount of confidence it’s brought me when it comes to knowing if what I’m taking is working has actually been a life saver
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iLovePeptides99iLovePeptides99

The best

What a great and helpful app
Joe E VJoe E V
See 41 more reviews

FAQ

What is Milligram's primary function?

Milligram helps users take control of their health protocols by tracking peptide levels, analyzing bloodwork, and providing data-driven insights. It aims to offer science-backed confidence for optimizing fat loss, recovery, longevity, and appearance.

How does Milligram's intelligence feature work?

Milligram Intelligence acts as an in-app agent that uses your real-time stack, uploaded bloodwork, goals, and Apple Health data to provide instant answers and analysis. It's designed to ground responses in your specific protocol statistics and a clinically-backed database.

Can Milligram help me understand my bloodwork?

Yes, you can upload PDF or photo scans of your lab results to Milligram. The app extracts biomarkers and flags any values that are outside the normal range, saving your data securely for easy access.

What kind of compounds are included in the library?

The Compound Library contains over 150 compounds, including peptides, GLP-1s, testosterone esters, performance compounds, and supplements. Each entry provides mechanism breakdowns, dose ranges, half-lives, expected timelines, and side-effect profiles with referenced clinical sources.

Does Milligram integrate with other health apps?

Yes, Milligram offers a two-way sync with Apple Health for sleep stats, heart rate variability, and body composition. This allows Milligram Intelligence to incorporate your live health data into its analysis.

How does Milligram handle progress tracking?

Milligram allows for progress scans, including face and bodyfat scans, to turn before-and-after comparisons into quantifiable data. It tracks estimated body-fat, facial alignment, and body composition against your compound stack.

Is Milligram available on multiple devices?

Based on the provided data, Milligram is currently supported on iPhone devices. Information regarding availability on other platforms like Android is not specified.

How often is Milligram updated?

The latest version of Milligram is 4.20, and it was last updated on May 13, 2026. This indicates a relatively frequent update cycle for the application.