Milligram - Peptide Tracker

Milligram - Peptide Tracker

GLP-1, TRT & Injection Log

313 ratings
51 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 26, 2026
  • October 1, 2026

Features

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About

Optimize your health and performance with science-backed data. Track peptide levels, analyze bloodwork, and monitor progress with intelligent insights. Get personalized feedback on your protocol and health metrics.

✓Intelligent protocol analysis
✓Compound level tracking
✓Bloodwork analysis and biomarker flagging
✓Comprehensive compound library
✓Progress scans for body composition
✓Stack analytics and interaction flagging
✓Journaling for health metrics
✓Reconstitution calculator
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What's New in Milligram

26.5.0

October 1, 2026

Connect your protocol to Claude or ChatGPT through the new Milligram MCP server. Your stack, doses, vials and schedule become something your AI of choice can read and reason about. For more info, check out milligramapp.com/mcp Siri AI (iOS 27): log a dose, skip one, ask what's due or how much is left, through the new Siri AI. There is also a new Log button on the widget and a Control Center control. New protocol Inventory page: one place for your vials, syringes, swabs, BAC water and more, with storage, expiry reminders, low-stock alerts and supplies that count down automatically as you log doses. A new Dose History page that allows for seamless and intuitive bulk selection of doses, editing, filtering and more. Plus scheduled doses has been updated alongside this so you can edit your past doses and future doses through a native, seamless design and structure. Change, shift, skip or delete many doses at once. Also new: iOS 27 optimised tab bar, navigation, toolbars and more. Plus you can now blend vials with their own component amounts, cycle lengths in days or weeks, injection site rotation per compound (choose either per compound or one rotation cycle for everything via profile -> preferences), a strength unit addition per pill, your own currency for protocol costs, and COAs that now work from any lab.

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Subscriptions & In-App Purchases

Milligram Pro

All Milligram Pro features, billed monthly

$17.491 Month
How to cancel Milligram subscription ⁉️

Events

Read more about Milligram Intelligence

Milligram Intelligence

Your 24/7 Health Protocol Analyst.

May 13, 2026 — Jun 13, 2026

User reviews

Beware of being billed during trial

I have been trying to reach out to them to cancel a subscription that was purchased in the app during the free trial. I want a refund and cancellation. Apple won’t help me nor am I getting any responses thru milligrams support email. Buyer beware

NOT FREE!!

Right away they want to charge you… not worth it.

PREDATORY SCAM APP

takes all your info in and takes ages to fill everything then hits you will a hard paywall and forces you to pay. Not only that they also use very scummy tactics like a spin the wheel for discount + fake strikethrough pricing saying 75% off orginal price which is extremely against app store TOS. This app shouldnt even exist
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Not free

And it won’t let me delete from my phone

Fraud they charge you $99 be very careful

Be very careful they charge you $99 they don’t answer the email they make unauthorized charges

FAQ

What is Milligram's primary function?

Milligram helps users take control of their health protocols by tracking peptide levels, analyzing bloodwork, and providing data-driven insights. It aims to offer science-backed confidence for optimizing fat loss, recovery, longevity, and appearance.

How does Milligram's intelligence feature work?

Milligram Intelligence acts as an in-app agent that uses your real-time stack, uploaded bloodwork, goals, and Apple Health data to provide instant answers and analysis. It's designed to ground responses in your specific protocol statistics and a clinically-backed database.

Can Milligram help me understand my bloodwork?

Yes, you can upload PDF or photo scans of your lab results to Milligram. The app extracts biomarkers and flags any values that are outside the normal range, saving your data securely for easy access.

What kind of compounds are included in the library?

The Compound Library contains over 150 compounds, including peptides, GLP-1s, testosterone esters, performance compounds, and supplements. Each entry provides mechanism breakdowns, dose ranges, half-lives, expected timelines, and side-effect profiles with referenced clinical sources.

Does Milligram integrate with other health apps?

Yes, Milligram offers a two-way sync with Apple Health for sleep stats, heart rate variability, and body composition. This allows Milligram Intelligence to incorporate your live health data into its analysis.

How does Milligram handle progress tracking?

Milligram allows for progress scans, including face and bodyfat scans, to turn before-and-after comparisons into quantifiable data. It tracks estimated body-fat, facial alignment, and body composition against your compound stack.

Is Milligram available on multiple devices?

Based on the provided data, Milligram is currently supported on iPhone devices. Information regarding availability on other platforms like Android is not specified.

How often is Milligram updated?

The latest version of Milligram is 4.20, and it was last updated on May 13, 2026. This indicates a relatively frequent update cycle for the application.