PeptIQ vs Milligram

New: faster PeptIQ + Health cloud sync control. Keep your peptide data private, on-device, or synced across devices. PeptIQ is the smart, privacy-first app designed to help you log and optimize your peptide protocols, manage wellness routines, monitor progress, and understand trends over time. Easily track your peptide usage, including precise dosing and injection site rotation, with PeptIQ's intuitive logging features. Built with a clean interface, PeptIQ focuses on organization, consistency, and education—not medical advice. What You Can Do with PeptIQ • Log peptide routines with precise dosing and site tracking • Build custom peptide protocols with flexible schedules and reminders • Monitor progress with a professional body map • Track inventory, refills, and remaining peptide vial amounts • Visualize trends across weight, sleep, mood, and energy • Explore an educational peptide library and glossary • Earn streaks and badges for consistent logging Smart Peptide Protocols & Scheduling • Daily, weekly, cycling, or custom schedules for your peptide protocols • Pause/resume peptide protocols anytime • Track completed, skipped, or missed peptide doses • Calendar view with color-coded status indicators for your peptide routines Peptide Insights & Wellness Tracking • Weight trends with peptide protocol overlays • Mood, energy, sleep, and symptom tracking alongside your peptide usage • Half-life visualization: Understand how your body processes and eliminates peptides over time with our educational modeling feature • Weekly and long-term stats for your peptide wellness journey Peptide Inventory & Organization • Track peptide vials on hand and in use • Visual remaining-amount indicators for your peptide vials • Reconstitution calculator: Easily determine the correct amount of bacteriostatic water to add to your peptide vials for accurate dosing • Low-stock and expiration alerts for your peptide supplies Privacy First • Your peptide data stored locally on your device • No selling of personal or health data related to your peptide use • Optional analytics and crash reporting for improving your peptide tracking experience Key Features and Benefits: • Easy and intuitive tracking of your peptide routines • Customizable reminders and schedules for your peptide protocols • Data-driven insights and analytics to optimize your peptide usage • Integration with health devices and apps to holistically track your wellness journey alongside your peptide protocols • Educational resources and guidance for safely and effectively incorporating peptides into your wellness routine Optimize your results and minimize side effects by precisely tracking your peptide usage, dosing, and scheduling with PeptIQ. Gain valuable insights into how your body responds to peptide protocols by consistently logging your progress and symptoms. Connect with a community of like-minded individuals who are passionate about optimizing their health and well-being through peptide therapy. Access a wealth of educational resources, including articles, guides, and expert advice on safely and effectively incorporating peptides into your wellness routine. Terms of Use: https://peptiq.io/terms Privacy Policy: https://peptiq.io/privacy Help Center: https://peptiq.io/help **Medical disclaimer:** This app does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of something you have read in this app.

Whether you're optimizing for fat loss, muscle gain, longevity, recovery or anti aging, Milligram is for people who want to take back control of their health protocols with science-backed confidence. Every other tracker gives you a tidier place to write down what you already did. Milligram models what is actually in your system right now. Every dose charted against every half-life. Everything in the stack with info and the database covering over 3,581 references total. Bloodwork read against what you are actually running. And an AI assistant that answers from your real-time numbers, read against a database made specifically for your protocol, not everyday questions. FEATURES Your Protocol: Everything you run, on one screen. Each compound with its own schedule, dose, vial and supply tracked, and the whole protocol read as one picture rather than being scattered across different notes, files and spreadsheets. Dose tracking: Log every dose, whether that's an injectable or an oral supplement - Milligram works with every compound and every dosing route. Reminders arrive on the protocol's schedule and know which compound, which dose and which injection site. Reconstitution Calculator: Mix any vial, any concentration. Convert mg, mcg, IU, and units for compound preparation. Designed for accurately mixing peptide vials with bacteriostatic water - saved to your compounds for quick reference. Milligram Intelligence: An assistant that already has your stack, your doses, your bloodwork and your Apple Health data loaded. Ask "what do I draw for 5mg from a 10mg vial in 2ml", "how is my weight tracking against my retatrutide cycle", or "did my IGF-1 move on tesamorelin", and get an answer from your own numbers. Level Buildup: See your compound levels build from each trough to peak. Every dose is charted against the published half-life of your compound, so you know exactly when you've reached the right zone at the right titration, how each dose is keeping you there, and how much a missed dose can actually move the needle. Bloodwork: Upload a PDF or a photo of your labs. Every biomarker is extracted and out-of-range values flagged, then kept where they can be read against the compounds that might be moving them. Compound Library: 202 compounds with mechanisms, dose ranges, half-lives, expected timelines and side-effect profiles, each referenced to clinical sources. Retatrutide, tirzepatide and semaglutide. Testosterone esters, Masteron, Anavar. Tesamorelin, BPC-157, GHK-Cu, MK-677, Ipamorelin and CJC-1295. Creatine, Omega-3 Fish Oil, Magnesium, Zinc, Vitamin D3, and more. AI calorie and nutrition tracking: Scan any meal with your camera. Snap a photo, scan a barcode, or scan a nutrition label and Milligram extracts calories, protein, carbs and fat instantly. Track every meal against your daily targets with a clean macro breakdown. Apple Health: Two-way sync for sleep, HRV, vitals, activity, weight and body composition, so protocol data and health data sit in the same timeline. SUBSCRIPTION AND TERMS Milligram Pro is accessible via an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By signing in with Apple or by purchasing a subscription, you affirm your understanding of the following: Terms of Service: https://milligram.health/terms Privacy Policy: https://milligram.health/privacy Milligram is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.