PeptIQ vs Milligram

PeptIQ is a simple, private tracker for your peptide routine. Log what you take, follow your protocol, keep vials and pens organized, see Apple Health, Oura and WHOOP data next to your log, compare progress photos, and connect with a community of people tracking the same way. PeptIQ is a tracking and education tool. It does not sell or source peptides, list vendors, or give medical advice. A FRESH NEW LOOK • Today shows what is up next, with one tap to log or skip • A simple bottom bar: Today, Plan, AI, Learn and Health • Light and dark themes LOG IN SECONDS • Log amount, time, route and site in a couple of taps • Save the amount exactly as written on your label or by your clinic. PeptIQ shows back what you enter • Mark entries done, skipped or missed • Streaks and history keep you consistent • Rotate sites on a body map FOLLOW YOUR PROTOCOL • Daily, weekly, cycling or custom schedules • Reminders for what is coming up • Pause and resume anytime • Calendar view of everything that is planned VIALS, PENS AND INVENTORY • Add a vial in seconds with the details from its label • Track vials on hand, amount left, low stock and expiration • Pen tracking in clicks • Purchase details on each vial: price, lot and date AI THAT KNOWS YOUR LOG • Ask questions about your own routine and history • Get help organizing a protocol you already have • Educational answers only, not a clinician SMART DEVICES AND HEALTH DATA • Apple Health: sleep, HRV, resting heart rate, steps and weight • Oura: sleep and readiness, connected directly • WHOOP: recovery, sleep, HRV and workouts (limited spots; join the waitlist when full) • See your wearable trends charted next to your log • Upload bloodwork and keep lab results in one timeline • Half-life charts show modeled activity based on your logged entries PROGRESS PHOTOS • Take private check-in photos and see them on a timeline • Compare any two dates side by side, split or blended • Share a before and after card, with or without dates • Photos stay private unless you choose to share COMMUNITY • A moderated community of real people tracking their routines • Share progress, ask questions and follow others • Trending posts, weekly updates and saved posts • Never medical advice, never a marketplace LEARN • Educational library and glossary PRIVACY FIRST • Keep your data on your device, or sync across your own devices • We do not sell personal or health data PEPTIQ PREMIUM Some features need a PeptIQ Premium subscription. Prices are shown in the app before you subscribe. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://peptiq.io/terms Privacy Policy: https://peptiq.io/privacy Help Center: https://peptiq.io/help PeptIQ does not provide medical advice, diagnosis or treatment. Talk to a qualified clinician about your own care.

Whether you're optimizing for fat loss, muscle gain, longevity, recovery or anti aging, Milligram is for people who want to take back control of their health protocols with science-backed confidence. Every other tracker gives you a tidier place to write down what you already did. Milligram models what is actually in your system right now. Every dose charted against every half-life. Everything in the stack with info and the database covering over 3,581 references total. Bloodwork read against what you are actually running. And an AI assistant that answers from your real-time numbers, read against a database made specifically for your protocol, not everyday questions. FEATURES Your Protocol: Everything you run, on one screen. Each compound with its own schedule, dose, vial and supply tracked, and the whole protocol read as one picture rather than being scattered across different notes, files and spreadsheets. Dose tracking: Log every dose, whether that's an injectable or an oral supplement - Milligram works with every compound and every dosing route. Reminders arrive on the protocol's schedule and know which compound, which dose and which injection site. Milligram Intelligence: An assistant that already has your stack, your doses, your bloodwork and your Apple Health data loaded. Ask "which doses did I miss this month", "how is my weight tracking against my retatrutide cycle", or "did my IGF-1 move on tesamorelin", and get an answer from your own numbers. Level Buildup: See your compound levels build from each trough to peak. Every dose is charted against the published half-life of your compound, so you know exactly when you've reached the right zone at the right titration, how each dose is keeping you there, and how much a missed dose can actually move the needle. Bloodwork: Upload a PDF or a photo of your labs. Every biomarker is extracted and out-of-range values flagged, then kept where they can be read against the compounds that might be moving them. Compound Library: 202 compounds with mechanisms, dose ranges, half-lives, expected timelines and side-effect profiles, each referenced to clinical sources. Retatrutide, tirzepatide and semaglutide. Testosterone esters, Masteron, Anavar. Tesamorelin, BPC-157, GHK-Cu, MK-677, Ipamorelin and CJC-1295. Creatine, Omega-3 Fish Oil, Magnesium, Zinc, Vitamin D3, and more. AI calorie and nutrition tracking: Scan any meal with your camera. Snap a photo, scan a barcode, or scan a nutrition label and Milligram extracts calories, protein, carbs and fat instantly. Track every meal against your daily targets with a clean macro breakdown. Apple Health: Two-way sync for sleep, HRV, vitals, activity, weight and body composition, so protocol data and health data sit in the same timeline. SUBSCRIPTION AND TERMS Milligram Pro is accessible via an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By signing in with Apple or by purchasing a subscription, you affirm your understanding of the following: Terms of Service: https://milligram.health/terms Privacy Policy: https://milligram.health/privacy Milligram is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.