This app provides guided running workouts and diet plans to help users achieve their weight loss and fitness goals. It tracks distance, speed, calories burned, and offers voice guidance and music integration.
5.0(2 ratings)
FreeIn-App Purchases
Best apps like Miloss - everyday workout
20+ similar apps compared and reviewed
4.9 avg rating
8 free apps
Updated September 2026
Miloss is great, but it's not the only option. Explore 20+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to Miloss
SPARK - Ignite Change by Kanoa Fitness LLC
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
$19.99In-App Purchases
This app offers fitness and self-care programs designed for women, focusing on self-love and empowerment. It features on-demand workouts and movement sessions led by inspiring instructors, accessible from anywhere.
Booty Sculpt Workout Challenge by You 2.0, LLC
28 Day Sexy Butt Fit BodyWorth Considering
💪 Health & Fitness
4.7(6 ratings)
$0.99AdsIn-App Purchases
This app offers a 28-day workout program focused on toning the butt, legs, calves, and thighs. It provides daily challenging routines using squats and muscle confusion techniques to deliver fast results without requiring equipment.
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Body Dynamic PT, OT, Pilates
by Julie Tinkelman
Free
Access your personalized exercise routines with HD instructional videos. Securely message your provider, track progress with awards, and book appointments. Integrates with iPhone's Health app for activity monitoring.
Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
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free5
breatheX
Basic breatheX App
Free
This app offers a flexible tool for guided breathing exercises. Customize routines with various sounds and haptic feedback. Track your progress over time and integrate with Apple Health for mindfulness minutes.
Customizable breathing patternsPre-made breathing routinesSound and haptic feedback options
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Fitness Level - Push-up Test
Body Strength & Endurance Test
Free
$0.99 | 100% OFF
This app helps you measure and track your upper body strength and endurance using the push-up test. It provides detailed instructions, a timer, and age/gender-based comparisons to monitor your fitness progress and improve overall health.
Push-up fitness testingACSM protocol adherenceDetailed instructions and timer
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free7
Inner Journey: Meditate App
AI Guided Meditation, Mindful
Free
Enhance your mental fitness and emotional strength with AI-guided meditations, cognitive games, and breathing exercises. Achieve clarity, reduce anxiety, and build confidence through personalized strategies and expert content.
AI-guided cognitive priming strategiesMental priming games for focus and productivityGuided meditations for stress relief
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(40)
free with in-app purchases8
Havvi Fitness - Home Workouts
Curated. Authentic. Open.
Free
Access over 16,000 home workouts from top global creators, with new content added daily. Discover diverse routines like HIIT, Yoga, and Strength, filterable by type, length, and equipment. Join challenges, build schedules, and share with friends, all without paywalls.
16,000+ home workoutsContent from 100+ top creatorsNo paywalls
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(17)
free9
Home Workout: AI Fitness Coach
No Equipment Weight Loss Plans
Free
Achieve sustainable weight loss at home with a personalized AI fitness coach. This app creates custom 16-week plans based on your goals, fitness level, and schedule, offering guided workouts with or without equipment. Progress is tracked and workouts adapt weekly for effective, long-term results.
AI-powered personalized weight loss plans16-week customized programsHome workouts with or without equipment
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(580)
free with in-app purchases10
Burpees, Squats and Planks
Planks, Squat and Burpees
Free
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